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Everything You Need to Know About Reverse Dieting
by Matt Weik, BS, CSCS, CPT, CSN
Reverse dieting is often called "the diet after the diet." It has been popular in bodybuilding for years to [...]
Dorian Yates Calls OUT Tom Platz On STEROID Usage In NEW Interview
Dorian Yates has always faced speculation when it comes to talking about what he actually did to achieve the results of his physique & bodybui [...]
Can Akim Williams Win The Arnold Classic?
by Christian Duque
When The Brooklyn Beast released photos on social media it created shockwaves throughout the fitness industry. This top six [...]
Gregg Valentino Needs Our Prayers | Hospitalized
Gregg Valentino has been a staple in the bodybuilding industry and recently been hospitalized due to severe pain in his stomach. This is the newes [...]
Benefits and Safety Tips for Snatch Grip Deadlift
by Matt Weik, BS, CSCS, CPT, CSN
When powerlifters and weightlifters want to take their strength level up a notch, they often turn to the sna [...]
Cubital Tunnel Syndrome Exercise to Relieve Pain
by Matt Weik, BS, CSCS, CPT, CSN
If you're grappling with cubital tunnel syndrome, you understand the pain and frustration it brings. It ste [...]
7 Health Benefits of Guava Juice You Need to Know
by Matt Weik, BS, CSCS, CPT, CSN
Guavas, the tropical trees originating in Central America, have long been overlooked amidst the popularity o [...]
Men’s ‘Wellness Division’ Coming Soon to USA?
by Christian Duque
Variety is the spice of life. I truly believe this and what I may think looks great, others may argue to the contrary. That [...]
Gregg Valentino vs Fouad Abiad
by Christian Duque
This is a feud that’s been a longtime coming and it’s not necessarily between Gregg and Fouad, rather, it’s more of an issue [...]
5 Health Benefits of Corn Silk You’ve Never Heard Of
by Matt Weik, BS, CSCS, CPT, CSN
Imagine standing in your kitchen, husking ears of corn for dinner. As you peel back the green layers, those [...]
6 Deadlift Alternatives to Consider During Leg Day
by Matt Weik, BS, CSCS, CPT, CSN
The deadlift, hailed as the ultimate test of raw power and strength, targets your core, hamstrings, glutes, an [...]
Weekend Warrior vs. Daily Exercise: Does It Make a Difference?
by Matt Weik, BS, CSCS, CPT, CSN
In the search for a healthier and more active lifestyle, we often find ourselves at a crossroads: should we [...]
Sam Sulek Manipulated by Fouad Abiad & BREAKS DOWN On Camera
21 year old Sam Sulek has recently gathered a large following rather quickly on social media due to his body transformation. He has just signed wi [...]
Ron Harris Gets Hair Transplant in Istanbul Turkey
by Christian Duque
I never thought I would write an article for Iron Magazine about somebody in our industry that got a hair transplant. Number [...]
Apple Vision Pro Is KILLING People At Gyms…
The Apple Vision Pro is a revolutionary marvel of engineering. It can do things that we could of only ever dreamed of. It has sold over 200,000 [...]
