Kamal Elgargni Wins 2023 Masters Olympia
by Christian Duque
History was made in Romania just under 24 hours ago when the Lion of Libya, 212 Mr. Olympia Kamal El-Gargni was crowned the [...]
Low-Carb Diets: 3 Reasons You Should Consider Skipping Them
by Matt Weik, BS, CSCS, CPT, CSN
While I’m not here to bash any form of diet, as there are uses for most of them, I want to explain the drawb [...]
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