The Gym Isn’t Your Studio: Stop Ruining the Gym Experience
by Matt Weik, BS, CSCS, CPT, CSN
I often get asked how I can train at my home and not miss the commercial gym atmosphere. It’s quite simple, go [...]
Phil Heath Speaks on Big Ramy
by Christian Duque
On a recent Instagram LIVE that included Phil’s take on a variety of topics, including a possible comeback at a contest othe [...]
Vitaliy Ugolnikov ‘GoodVito’ To Compete In September
by Christian Duque
Well it seems that Vitaliy Ugolnikov aka GoodVito will be taking the stage in September at the upcoming European Championshi [...]
G6PD Deficiency: Everything You Need to Know
by Matt Weik, BS, CSCS, CPT, CSN
G6PD deficiency is a genetic disorder characterized by insufficient glucose-6-phosphate dehydrogenase (G6PD) [...]
7 Health Benefits of Celery Juice
by Matt Weik, BS, CSCS, CPT, CSN
Juicing is a trend that seems to be sticking around in the health and nutrition industry, and it could be due [...]
What is Gyrotonic and How Can It Improve Your Life?
by Matt Weik, BS, CSCS, CPT, CSN
I know what you’re thinking… “WHAT?” Don’t be fooled by the name. Gyrotonic isn’t a fancy lunch wrap or a frui [...]
Bodybuilder Dies Tragically Performing Deadly Squat
Justyn Vicky a Bodybuilder from Bali died tragically performing squat. Anyone who has ever touched a weight in his life knows that this is our big [...]
Will Regan Grimes Shut-Up Nick Walker?
by Christian Duque
I think it’s safe to say that no one will ever confuse Nick Walker with the inventor of the Rubix cube. He’s a nice enough g [...]
What are Air Squats and Should You Do Them?
by Matt Weik, BS, CSCS, CPT, CSN
Do you want an exercise that you can do anywhere you want that can help build your legs and glutes (no weigh [...]
Hassan Mostafa Wins Vancouver Pro!
by Christian Duque
As many other pundits have proclaimed we here at Iron Magazine concur in the thought that third time might be the charm. Thi [...]
People Are Smarter Today Yet the Fake Natty Trend Continues
by Matt Weik, BS, CSCS, CPT, CSN
I remember years ago when the whole fake natty subject became popular, and all the YouTube channels were mak [...]
Kali Muscle DESTROYED His BODY from STEROIDS!
Kali Muscle has been a long time influencer in the fitness world. Due to some recent health issues he has made some changes in his life due to his [...]
6 Health-Boosting Benefits of Carrot Juice
by Matt Weik, BS, CSCS, CPT, CSN
Carrots are delicious, crunchy, and filled with powerful antioxidants, beta-carotene, dietary fiber, essenti [...]
Vitaliy Ugolnikov “GoodVito” Out For 2023?
by Christian Duque
You all know where I stand when it comes to bodybuilders making appearances. I think this is the tried and true way to grow [...]
Gustavo Badell “The Freak’n Rican” Dead at 50
by Christian Duque
The passing of Gustavo Badell sent shockwaves throughout the world of bodybuilding and fitness. He was one of the greatest c [...]
