Sulforaphane – A Natural Anti-Catabolic
Sulforaphane is a molecule within the isothiocyanate group of organosulfur compounds. It exhibits anti-cancer and antimicrobial properties in experi [...]
Green Tea has a Slightly Anabolic Effect on Strength Athletes
Strength training stimulates the build up of muscle tissue and the burning of body fat. Both effects are boosted if you combine your strength traini [...]
Hefty Dose of Chrysin Boosts Testosterone Synthesis
Testosterone is a steroid hormone from the androgen group and is found in mammals, reptiles,[1] birds,[2] and other vertebrates. In mammals, testost [...]
Metabolic Damage – Why It Happens, How to Avoid It and How to Fix It
by Tom Venuto
Somewhere in your fitness travels (or random googling), you may have come across the topic of “metabolic damage” or its close relat [...]
Fitter with Gotu Kola
Gotu Kola -Three months' supplementation using an extract of the herb Gotu Kola – scientific name Centella asiatica – makes over 65s fitter. After ta [...]
Fat loss and Triiodothyronine (T3)
by Mike Arnold
Triiodothyronine, also known as T3, is most frequently used in the BB’ing community as a fat loss agent; a job it accomplishes qu [...]
Proper diet is the key to prevent heart attack and stroke
by John Phillip
(NaturalNews) Although it may not sound like a cutting edge scientific discovery, researchers have confirmed that eating a proper [...]
Top 49 Things I Learned In 2012
by Mark David
Welcome to My DoFollow Blog! As a Big Thank You, I'd Like to Give You FREE Access to my "19 Tips to Build Muscle & Gain Weight" Rep [...]
New research shows alkaline foods and supplements build strong bones
by Sherry Baker, Health Sciences Editor
(NaturalNews) While mainstream medicine continues to push a host of side-effect laden drugs to supposedly ke [...]
Federal appeals court says Big Pharma drug reps can legally push unapproved drug uses
by Ethan A. Huff, staff writer
(NaturalNews) A representative from the Ireland-based biopharmaceutical company Jazz Pharmaceuticals who was previo [...]
Can You Help Me Convince My Parents Supplements are Safe?
by Mark David
Supplements are safe for teens! (or are they?) Question: I am 18 years old. I've been weight lifting for about a year now. I want [...]
Murder in the medical Matrix: the FDA
by Jon Rappoport
(NaturalNews) I have to begin this article with a bow in the direction of a remarkable site, SSRI stories. There you will find a hu [...]
Strict vs. Loose Form – When to employ each for maximum results
by Mike Arnold
The strict vs. loose form argument is one which goes way back to the beginning of our sport and ever since then, we have seen no s [...]
Leucine Makes Wheat Protein as Anabolic as Whey
Leucine - A protein that athletes rightly turn their nose up at – because it doesn't provide the optimal amino acids for muscle building – becomes a [...]
