Hericium erinaceus: the memory mushroom that makes athletes fitter
You can buy supplements with extracts of the mushroom Hericium erinaceus in online stores. They are especially popular with people wanting to improve [...]
Recovery from a Deca cycle can take up to a year
For chemical athletes who have taken a cycle of nandrolone decanoate, re-establishing their hormonal balance can take longer than you'd expect. Swedis [...]
Dear Bodybuilders; No One Feels Sorry For You
by Cade Thomas
Look, no one said this would be easy. Molding your body into a hyper muscular machine of lean tissue is not something we are pr [...]
Weekly Block Training for Massive Gains
By Chris Marzarella, CFT
Over a month ago I published my first ebook on Daily Undulating Periodization or DUP. I didn't expect it sell as well [...]
International Iron – Episode 19
[podcast]http://www.ironmagazine.com/radioshows/International-Iron-Episode19.mp3[/podcast] [...]
Train Like a Beast With Your Smartphone
by Chris Marzarella, CFT
"Fitness bands are nothing more than glorified pedometers"
Leo Laporte, The Tech Guy
I completely agree with thi [...]
Central Bodybuilding – Episode 33
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode33.mp3[/podcast] [...]
LG121071, ACP-105 and LGD-3303: three SARMs you probably haven’t heard of
SARMs such as S4, MK-2866, LGD-4033, YK11 and RAD140 are familiar names in the chemical sports world, and no doubt there are many more on the horizon. [...]
The NFL, NBA and… IFBB?
by Geoff Roberts
The sport of bodybuilding, as with any sport at an elite level, contains numerous factors which limit the progression of the s [...]
7-Keto DHEA in Review
by Mike Arnold
One of the lesser mentioned, although more interesting compounds to make its way into the bodybuilding community since the turn [...]
Recipe for a sex supplement that works
We recently wrote about a Japanese sex supplement that has a modest effect. The sex supplement we're talking about today works more than a little bit. [...]
Vitamin B5, the testosterone vitamin
Vitamin B5 – aka pantothenic acid – is involved in the production of testosterone, researchers at Gifu University in Japan discovered. The animal stud [...]
Bodybuilding Is in for Its Biggest Change Ever!
by Anders JP Eskilsson
Year after year through the history of bodybuilding the Mr. Olympia lineup fails to live up to its former quality and gl [...]
Bodybuilding’s Greatest “What Ifs” – Part 1
by Geoff Roberts
In the world of sports, few topics are as exciting or intriguing to discuss and dissect as hypothetical what-if scenarios. Que [...]
Cortisol Can Sabotage Your Physique
by Josh Hodnick
Cortisol has become well known as the stress hormone responsible for increasing body fat storage, more specifically, belly fat. [...]
