1 46 47 48 49 50 524 720 / 7860 POSTS
What is Brown Noise and How Does It Benefit You?

What is Brown Noise and How Does It Benefit You?

by Matt Weik, BS, CSCS, CPT, CSN You've heard of white noise, right? Well, how about brown noise? Not as common, right? Let's call a spade [...]
Big Ramy Cancels 2024 Pittsburgh Pro Guest Posing Appearance!

Big Ramy Cancels 2024 Pittsburgh Pro Guest Posing Appearance!

by Christian Duque You know I want to believe him. I really do. I want to believe that visa issues are the reason why two-time Mr Olympia Big R [...]
Will Samson Dauda Go to Oxygen Gym?

Will Samson Dauda Go to Oxygen Gym?

by Christian Duque When news broke that Samson Dauda was training at Oxygen Gym it sent shockwaves throughout the fitness industry. The Top 3 O [...]
The Peloton Brand is Riding Without a Helmet

The Peloton Brand is Riding Without a Helmet

by Matt Weik, BS, CSCS, CPT, CSN Peloton came out of the gate, ready to race the competition. They were so eager to jump out front that they [...]
Laser Treatment for Neuropathy: What You Need to Know

Laser Treatment for Neuropathy: What You Need to Know

by Matt Weik, BS, CSCS, CPT, CSN Laser technology, renowned for its precision in medical procedures, gained attention in the 1960s when studi [...]
Conor Murphy Involved in Leo’s Death? (Leaked Footage)

Conor Murphy Involved in Leo’s Death? (Leaked Footage)

Connor Murphy has been arrested in Thailand for attacking his GF with a golf Club. Many people are speculating a connection between Connor Murphy [...]
FDA’s Front-of-Package Warnings Won’t Solve America’s Obesity Crisis

FDA’s Front-of-Package Warnings Won’t Solve America’s Obesity Crisis

by Matt Weik, BS, CSCS, CPT, CSN In the ongoing battle against obesity, the FDA’s proposal to introduce health warnings on the front of food pa [...]
6 Reasons Why Your Knees May Pop and Crack When You Bend Them

6 Reasons Why Your Knees May Pop and Crack When You Bend Them

by Matt Weik, BS, CSCS, CPT, CSN Your knees play a crucial role in supporting your body weight as you move. Due to their continuous use, they [...]
Akim Williams Will Win The Toronto Pro

Akim Williams Will Win The Toronto Pro

by Christian Duque The Brooklyn Beast Akim Williams looks like he is about to take it to a whole new level at the 2024 Toronto Pro. I have alwa [...]
Urs vs CBum – “Talk Is Cheap”

Urs vs CBum – “Talk Is Cheap”

by Christian Duque Classic physique has become the most popular division at the amateur and pro level at pretty much any competition that you g [...]
Connor Murphy Arrested | Attacks Girlfriend with Golf Club

Connor Murphy Arrested | Attacks Girlfriend with Golf Club

Former American YouTube fitness idol Connor Murphy reportedly went berserk in the Pattaya area and allegedly struck his Thai girlfriend with a gol [...]
5 Rehydrating Post-Workout Drinks You Should Be Using

5 Rehydrating Post-Workout Drinks You Should Be Using

by Matt Weik, BS, CSCS, CPT, CSN Hydration is the key to recovering after an intense workout session. The right rehydrating post-workout drin [...]
The Importance of Sandbag Workouts to Maximize Results

The Importance of Sandbag Workouts to Maximize Results

by Matt Weik, BS, CSCS, CPT, CSN Imagine sculpting your body into that of a warrior — strong, resilient, and ready for battle. Back in ancien [...]
6 Natural and Home Remedies for Carpal Tunnel Syndrome

6 Natural and Home Remedies for Carpal Tunnel Syndrome

by Matt Weik, BS, CSCS, CPT, CSN Dealing with the discomfort of carpal tunnel syndrome can turn everyday tasks into challenges. From struggli [...]
Quinton Eriya Confirms He’s Doing NY Pro

Quinton Eriya Confirms He’s Doing NY Pro

by Christian Duque When Quinton Eriya finally announced he was doing the 2024 NY Pro it sent shockwaves throughout the fitness industry, larg [...]
1 46 47 48 49 50 524 720 / 7860 POSTS

Subscribe to Newsletter!


This will close in 0 seconds

ASF

This will close in 0 seconds