Portion of essential amino acids between meals increases muscle mass
A daily intake of 15 g essential amino acids between meals results in an increase of 1.7 kg lean body mass in three month's time, researchers at the [...]
Big Pharma pushes doctors to overprescribe drugs, study finds
by Sherry Baker, Health Sciences Editor
(NaturalNews) Know anyone taking prescription drugs? The odds are enormous you do. And it's likely they are [...]
AAS use: Diving right in or taking it slow? Part 1
by Mike Arnold
What is the best way to minimize health risk, while also maximizing one’s progress in terms of muscular development? When it com [...]
Plant-based sports supplements sometimes make estradiol levels soar
Athletes that make use of supplements containing plant-based extracts often have frighteningly high estradiol levels. Researchers at the University [...]
What vitamins to buy; stop throwing your money away
by Melissa A. Bartoszewski, DC
(NaturalNews) Do you currently buy your vitamins at the local grocery store, bulk club store, pharmacy, etc? More th [...]
Halotestin is a cortisol booster
Halotestin – whose active ingredient is fluoxymesterone – is one of the riskiest anabolic steroids around. Now toxicologists at the University of Ba [...]
Fish oils proven to slow aging and mobility decline
by David Gutierrez, staff writer
(NaturalNews) Fish-oil supplements high in omega-3 fatty acids may improve the body's ability to build muscle and h [...]
Scientists discover green tea boosts brain cell production, aids memory
by Sherry Baker, Health Sciences Editor
(NaturalNews) If you think drinking green tea seems to make your thinking more clear, you probably aren't i [...]
Sickening sweet sodas
by Craig Stellpflug
(NaturalNews) Back away from the soda drink and no one gets arrested. That is, unless it is properly poisoned with officially sa [...]
The Low Carb Diet Cheat Sheet
by Tom Venuto
I like reducing carbs for maximizing fat loss. That's why I'm always surprised when I get an email or see a comment from someone wh [...]
Breakfast – The Most Overrated Meal of the Day
by Anthony Roberts
For decades we've been told that breakfast is the most important meal of the day. To support this claim, study after study ha [...]
Vitamin C lowers blood pressure, improves vascular function
by John Phillip
(NaturalNews) Increased blood pressure, even before clinically diagnosed as hypertension, is a significant risk factor for cardiovas [...]
Natural pain relievers beat Big Pharma drugs
by Craig Stellpflug
(NaturalNews) Want your headache gone? Take two Tylenol in your hand, drink a glass of water, throw the Tylenol away... headache [...]
Asian slimming supplements often packed with sibutramine
Researchers at the Polish National Medicines Institute are worried about the growing numbers of Europeans that are buying Asian supplements containi [...]
Oregon grape root excites dermatologists for the treatment of psoriasis and other skin diseases
by Donna Earnest Pravel
(NaturalNews) Oregon grape root, also known by its Latin name as Mahonia aquifolium, is a tall, flowering shrub that grows [...]
