
Central Bodybuilding Episode 38
Central Bodybuilding Topics Discussed
1. Toney Freeman goes to the NSL
2. NSL Hypocrisy
3. Will any other athletes go to the NSL?
4. Revis [...]

The Struggle Over Splenda
by Matt Weik
With the amount of people lining up to get their favorite coffee in the morning, more and more people are looking for healthier op [...]

International Iron – Episode 27
International Iron Topics Discussed:
1. Lee Priest vs Roelly Winklaar - best arms of all time?
2. The 1998 Mr. Olympia lineup revisited
3. Dexter [...]

The Bodybuilding Process vs Bodybuilding Results
by Geoff Roberts
The main reasons for pursuing a given game or sport, range from essentially being forced since childhood, to discovering a ra [...]

Does Estrogen Promote Muscle Growth? Part 2
by Mike Arnold
Most bodybuilders tend to view estrogen as a fat storage hormone, but its actions on adipose tissue are not so simple. In exces [...]

You’re Poisoning Your Kids Without Even Knowing It
by Matt Weik
What if I told you the juice boxes and fruit juices you give your kids contain poison? You’d be pretty upset, right? In fact, you’ [...]

The Unseen Benefits Of The Bodybuilding Lifestyle
by Geoff Roberts
There are an endless number of factors that make bodybuilding not only great, but also very unique. The main factor being that [...]

Central Bodybuilding Episode 37
Central Bodybuilding Topics Discussed
1. Meeting our new co-host Matt Weik & his background in the industry.
2. Arnold Classic Columbus Review.
3 [...]

My All Time Favorite Supplements
by Geoff Roberts
I have been following and working in the bodybuilding/fitness/supplement industry for well over a decade. In fact, I paid my b [...]

The Great Calorie Conundrum
by Geoff Roberts
Misconceptions are rampant in our society. With all of the different sources of “information” available today, it is far easie [...]

Does Estrogen Promote Muscle Growth? Part 1
by Mike Arnold
Everything tends to move in phases. This is true of training, diet, drug use, and even the smaller, less recognized aspects of [...]

You’re Not a Competitor: Enjoy Your Life
by Matt Weik
Let’s be honest, you have no desire to ever be on stage. That’s fine, it’s your choice. So why are you going through life as if yo [...]

Is Classic Physique the Solution?
by Mike Arnold
A knee-jerk reaction to Arnold’s comments at last year’s ASC, the new Classic Physique division was started as a way to bring b [...]

Should the Posing Round be Judged in Bodybuilding Competitions?
by Mike Arnold
Having spent the last couple hours skimming through contest coverage of the Arnold Classic at Muscular Development’s live play-b [...]

Pace Yourself When Climbing the Ranks
by Geoff Roberts
The age old idea that slow and steady wins the race applies to few endeavors with the same accuracy that it applies to profess [...]


