The Undeniable Starpower of BIG FRANK
by Christian Duque
Not all athletes are created equal. In theory, we all have the ability to defy the odds and do things that separate us from [...]
The Gluten Craze
by Christian Duque
Gluten is a protein composite found in grains like barley, wheat, and rye. It’s used in a wide range of foods and is frequen [...]
Can Inversion Tables Help Bodybuilders with Back Pain?
by Matt Weik
Bodybuilders do things to their bodies that not many would be able to endure. They load up insane amounts of weight on their back [...]
Gregg Valentonio – The Arnold without Rich Piana
GREGG VALENTINO - The Arnold without RICH PIANA
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Beating the Dead Horse Workout
by Matt Weik
The definition of insanity is doing the same thing over and over again expecting a different result. This is exactly what happens [...]
Kevin Levrone Australia / Arnold Fights Oil / Big Frank Signs with IML
The Iron Duque Speaks (Ep5)
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Reflections from the Arnold Classic
by Christian Duque
The 2018 Arnold Classic will go down in history. Not only was this the 30th anniversary of Arnold’s namesake event in Columb [...]
Could Protein Candy Bars in MULO-C Destroy the Supplement Industry?
by Matt Weik
More and more candy bar manufacturers are seeing what’s going on in the market and how in demand protein is in the American diet. [...]
If Phil Heath Retires in 2018, What Happens Next?
by Matt Weik
I listened to an interview Phil did while out at the Arnold Classic, and he and Jimmy Mentis were talking about retirement. It go [...]
Working Out with Apple AirPods: Worth the Investment?
by Matt Weik
If you work out, either you listen to the music playing at the gym or you bring your own mix. If you bring your own, I’m sure you [...]
