Evolve Protein Bars: The Best Plant-Based Bar?
by Matt Weik
I’m going to start off by saying I am not a fan of plant-based products. This is a personal choice of mine as I’m big on animal p [...]
Will Roelly Winklaar Turn It Around in Time?
by Christian Duque
I recently saw, interviewed, and chatted with famed bodybuilder Roelly “The Beast” Winklaar at the 2019 NPC Pittsburgh Champ [...]
Smart Cap the Future of Supplements & Drugs?
by Matt Weik
I love technology – especially when it makes my life a heck of a lot easier. Thanks to Stride Nutrition and Pillsy, there are a t [...]
If Kai Greene Came Back Could He Win the Olympia?
by Matt Weik
With so much speculation if Kai Greene will return to the Olympia stage in 2019, I decided to toss my hat in the ring with a predi [...]
Leave Flexatron Alone!
by Christian Duque
Ok, ok, I’m not about to make a video crying like that kid way back when did about leaving Britney Spears alone, then again. [...]
Losers Trolling Shawn Rhoden / Big Ramy Out For 2019
In this week's edition of The Iron Duque Speaks, presented by IronMag Labs, I address the haters, trolls, keyboard warriors and other losers who s [...]
Lee Priest Leaves Black Skull
by Christian Duque
In an announcement that rocked the bodybuilding world, legendary Australian bodybuilder Lee Priest announced on Sam’s Fitnes [...]
Fit Crunch High Protein Puffs: High-Protein Snacking
by Matt Weik
When I’m cutting, I tend to take things to the extreme and remove ALL poor food choices from my nutrition. I usually then end up [...]
Proprietary Blends vs Full Transparency: Who Wins?
by Matt Weik
I’m going to get a lot of love and hate from both sides of the spectrum revolving around this issue. There will be people who dem [...]
More Rumors About A Phil Heath Return
by Christian Duque
History really has a tendency to repeat itself. Although we’re living in 2019, it might as well be 2009 all over again. Back [...]
Co-Founder of CrossFit to Marry a Murderer?
by Matt Weik
I swear there are just some things you can’t make up and this just happens to be one of those stories. Have you ever heard of Cro [...]
Unicorn Marketing is Already Overplayed in Supplement Space
by Matt Weik
Marketing efforts are obviously put in place to help push a certain brand or its products. And while I completely agree it is nec [...]
Campus Protein Creates Their Own Market and Wins
by Matt Weik
I hate to say it, but new innovation in the sports nutrition space is few and far between. There’s a lot of “me too” products lau [...]
Jay Cutler Returns to the Mr. Olympia
by Christian Duque
The fans have been asking for it since 2014, the first year the sport of bodybuilding didn’t have 4x Mr. Olympia Jay Cutler [...]
Will 2019, Be the Year of The Predator?
by Christian Duque
The world of competitive bodybuilding is on fire! People everywhere are taking to the Facebook groups, chatting among themse [...]
