Category: Christian Duque
Branch Warren – The Texas Rattlesnake
by Christian Duque
No one trains like Branch Warren, today. Very few could hang with him in his heyday, besides his longtime training partner J [...]
What if Flex Wheeler Had Won the ‘98 Mr. Olympia?
by Christian Duque
Any statement that starts with the words “what if,” is always interesting. It’s fun to speculate as to what may have happene [...]
Mark Wahlberg and The 2019 Mr. Olympia
by Christian Duque
If you love movies, music, and/or appreciate contemporary, American pop culture, then the name Mark Wahlberg should inspire [...]
What’s Up With Big Ramy?
by Christian Duque
Here’s what we know. We know, Big Ramy has reached as high as 2nd place at the Mr. Olympia. We know he’s worked with Dennis [...]
What the Hell Could Kai Possibly Want?
by Christian Duque
Ok, I’ll bite. I’ve tried to so long to ignore this “news story,” because it’s not a news story. It’s not anything - except [...]
Dave Palumbo on Joe Rogan Podcast?
by Christian Duque
When I first saw the headline, I was really surprised, I was floored actually. I wasn’t surprised Dave would get an intervie [...]
The Passing of Matt Porter
by Christian Duque
There are times when the bodybuilding community comes together and really makes the case for this whole sport, being far big [...]
Will Big Ramy Go Hollywood, Indefinitely?
by Christian Duque
Going Hollywood could mean any number of different things, from being an extra in a low budget horror movie to appearing on [...]
Robby Robinson Calls for Big Ramy’s Retirement
by Christian Duque
Ok…, I’m not sure what to make of this and I certainly don’t want to mischaracterize what may very well just be Robby thinki [...]
Lessons from Arnold’s Attack in South Africa
by Christian Duque
First and foremost, thank God that Arnold’s strong as a tank and that nothing serious happened this past weekend in South Af [...]
Arnold Schwarzenegger Assaulted! in South Africa
Arnold Assaulted! in South Africa / Chris Bumstead Hernia Surgery / Robby Robinson Advises BIG RAMY
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Will Roelly Winklaar Turn It Around in Time?
by Christian Duque
I recently saw, interviewed, and chatted with famed bodybuilder Roelly “The Beast” Winklaar at the 2019 NPC Pittsburgh Champ [...]
Losers Trolling Shawn Rhoden / Big Ramy Out For 2019
In this week's edition of The Iron Duque Speaks, presented by IronMag Labs, I address the haters, trolls, keyboard warriors and other losers who s [...]