Category: Christian Duque

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Who Will Emerge Victorious from The 2026 Atlanta Pro? 

Who Will Emerge Victorious from The 2026 Atlanta Pro? 

The world of bodybuilding and fitness is in for an all-out battle in the South, as several top competitors arrive in Atlanta to claim their tick [...]
We Might Get CANCELED… NPC & IFBB Pro League’s Biggest Problems…

We Might Get CANCELED… NPC & IFBB Pro League’s Biggest Problems…

We Might Get CANCELED… This week on No Holds Barred, Gregg Valentino and Big Frank are joined by Matt from Muscle Discord for one of our most [...]
Coach Greg Doucette Went Too Far!?

Coach Greg Doucette Went Too Far!?

This week on No Holds Barred, Greg and Frank dive headfirst into one of the biggest bodybuilding controversies of the week. The discussion cover [...]
Can Rich Piana Be Replaced?

Can Rich Piana Be Replaced?

Bodybuilding will never have another Rich Piana. What he was able to accomplish through Love It! Kill It! and 5% Nutrition will never be done ag [...]
James Hollingshead ROBBED? | MASS APPEAL Ep.1

James Hollingshead ROBBED? | MASS APPEAL Ep.1

The debut episode of MASS APPEAL is up, and man does it set a high standard! Boston’s own CHRIS GRIFFIN took command of an action-packed show. G [...]
Nick Walker Dominates 2026 Tampa Pro

Nick Walker Dominates 2026 Tampa Pro

The Mutant took Tampa by storm - just like he said he would. Nick Walker, who took 2nd at the 2026 Arnold Classic, took to the stage in South Fl [...]
Why Did Nick Walker Choose Tampa?

Why Did Nick Walker Choose Tampa?

  The Mutant could’ve competed anywhere after his outing at the 2026 Arnold Classic. Although he didn't win the contest he looked absolu [...]
The Fans Are Still Fuming Over James Hollingshead’s Defeat At China Pro!!

The Fans Are Still Fuming Over James Hollingshead’s Defeat At China Pro!!

  Foremost let me clarify that the people angry over the judging at the 2026 Huanji China Pro aren’t just fans of James Hollingshead. We [...]
The Easy Show That Became A BATTLE!!

The Easy Show That Became A BATTLE!!

  It’s crazy how one little detail can spell disaster. One choice, one life event can totally rewrite the story. For the last couple of [...]
The Visionary Behind Pumping Iron Has Died

The Visionary Behind Pumping Iron Has Died

  Before Pumping Iron, bodybuilding wasn’t on the map. History and reality don’t always go hand in hand. I’m not going to beat around th [...]
Is Jo Palacios Hyping Himself Up Too Much?

Is Jo Palacios Hyping Himself Up Too Much?

  This is a remarkably interesting topic for me as a writer in the sport of bodybuilding because I'm a tremendous believer in self-promo [...]
Will Behrouz Compete at China Pro? 

Will Behrouz Compete at China Pro? 

As a fan of international bodybuilding, it pains me to write an article like this because I would love nothing more than for competitors from al [...]
Are Pro Cards Still Worth Something? 

Are Pro Cards Still Worth Something? 

  There’s been a lot of talk in recent days from some of the biggest names in bodybuilding when it comes to the number of divisions in t [...]
What If Nick Walker Loses Tampa?

What If Nick Walker Loses Tampa?

  This is the million dollar question on everyone’s mind. It seems all eyes are on The Mutant because the shows are running out to quali [...]
Can Steroids, Peptides, and other PED’s Really Create a Mr. Olympia?

Can Steroids, Peptides, and other PED’s Really Create a Mr. Olympia?

Can steroids, peptides, and performance enhancers really create a Mr. Olympia… or does it all come down to genetics? In this episode of No Holds B [...]
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