Category: Christian Duque
Does The Media Hate Martin Fitzwater?
First and foremost, let’s not fall victim to the idea that the bodybuilding media is one big conglomerate of like-minded outlets becau [...]
Chris Griffin Sounds Off On Peptides, Tren & Modern Bodybuilding
NO HOLDS BARRED EPISODE 15
Special guest Chris Griffin joins Frank and Gregg for an unfiltered conversation covering some of the biggest topi [...]
Will Training Changes Affect Andrew Jacked’s Prep?
More than a few people have brought this point up to me over the last couple of weeks while I have been chatting on various message bo [...]
Shawn Ray’s Advice for Beastwood
Everyone has the right to their opinion. And I want to be sure to give SSR his flowers. The guy is a bodybuilding legend, and I happen [...]
Quinton Beastwood Dominates In Toronto!!
Just as I predicted, Quinton Eriya won the 2026 Toronto Supershow. Despite some strong predictions from Nick’s Strength and Power abou [...]
Did Rich Piana Take It Too Far?
The phrase “taking it too far” has little to no meaning with the most driven bodybuilders on the planet. It’s not that it’s not a good point, or a [...]
Nick Walker Hires A New Coach (Again)
Nick Walker has put his self-prepping journey to an end.. We’ll get into that in a little bit; however, the net became electric with n [...]
Battle at the 2026 Toronto Super Show!!
If anyone thought this was low hanging fruit, they're in for a surprise. The 2026 Toronto Pro is looking to be one of the most intense [...]
When BIG FRANK Took It Too Far!
This wasn’t an easy share. It’s not like Frank was talking about a great workout or a great movie he caught. This 80 second clip from NO HOLDS B [...]
Bill Grant Dies At 80
When I first got the news that legendary bodybuilder Bill Grant passed away I couldn't believe it. I felt like I was in denial. Although he was [...]
Martin’s Doing the 2026 Olympia!!
This is very big news!! And you guys know my position when it comes to reporting on news of this sort. I don’t want to throw shade at [...]
Tonio Burton Wins Big In Reno!!
Tonio “The Predator” Burton is making a tremendous amount of noise in 2026, and with good reason! The former 212 competitor is now a b [...]
Hadi Choopan, Milos Sarcev Working Together!!
Competitors switch coaches all the time. Perhaps they don't like the macro plan, maybe they don't like the training, maybe they don't [...]
Is Derek Lunsford Getting A Little Cocky?
The on-camera shit-talking between reigning Mr. Olympia Derek Lunsford and reigning Arnold Classic champion Andrew Jacked has spread throughout th [...]
Sas Wins California Pro!!
Sasan Heirati has done it again! Great Scott, he just won another IFBB Pro League pro show and the fans can't get enough. The Cal Pro [...]
