Category: Articles
Don’t Slip Up Nutritionally Come Football Sundays
by Matt Weik
If you’re like me, you love football. I’ve been incredibly fortunate to work with many professional and collegiate football teams [...]
Intermittent Fasting: Use It to Your Advantage
by Matt Weik
Do you live a hectic lifestyle? Maybe you own a business or have children? If so, you know how hard it is to fit in quality meals [...]
Fouad Abiad’s Rise To Media Greatness
by Christian Duque
This week has seen a number of stories emerge from legendary Canadian bodybuilder and the force behind Hosstile Supps. First [...]
A Healthy Person’s Experience with COVID and What I Learned
by Matt Weik
So… I got COVID. Yup, the good old Mexican beer virus. But I’m healthy, so no worries, right? Wrong. Look, I’m not here to sway yo [...]
Dave Draper The Blonde Bomber Passes Away At 79
by Christian Duque
I used to live with “Brother Iron, Sister Steel,” by Dave Draper; in fact, I probably had it with me for about two months [...]
5 Tips on How to Overcome Burnout in Your Life
by Matt Weik
Burnout is on the rise. A recent report from Indeed found that 52% of all workers are feeling burned out. Burnout is widespread an [...]
The Many Health Benefits of Apple Cider Vinegar
by Matt Weik
Apple cider vinegar (ACV) has been around for thousands of years and has been used for many different purposes. Back in the day, a [...]
How To Deal with Internet Trolls and Haters
by Christian Duque
About two weeks ago I was tagged on a wall post from fellow Iron Magazine staff writer, Matt Weik, on Facebook. Matt is a ve [...]
Shaun Clarida Should Compete in Open & 212 at The 2022 Mr. Olympia!
by Christian Duque
As many of you know, I’m not a fan of the Special Invite. To me, the Mr. Olympia should be reserved for the best in the worl [...]
Regan Grimes Odd Interview with Dennis James
by Christian Duque
I’m sure many of you saw the Regan Grimes interview with Dennis James. Others have seen the reactions to it, from Chris Acet [...]
How to Make It Through Thanksgiving Without Weight Gain
by Matt Weik
Turkey, stuffing, mashed potatoes, pumpkin pie… Yes, please! Thanksgiving is here!
In this prime indulging season, with so m [...]
Yellow, Pink, Or Blue – Artificial Sweeteners
by Christian Duque
Whether you’re doing keto, low fat, or just trying to eat sensibly, most people rely on diet sodas, sugar-free energy drinks [...]
AARON SINGERMAN IS A RAT! | REDCON1 OWNER
Both PJ Braun and Arron Singerman of Blackstone Labs have plead guilty today and agreed to over $3 million dollars in restitution each and facing [...]
Why Are So Many Bodybuilders Crybabies Over Media Coverage?
by Matt Weik
Never in my life have I seen athletes behave like a bunch of crybabies when the media critiques their performance. And it seems th [...]
Why Phil Heath Shouldn’t Officially Retire!
by Christian Duque
Over the course of the last month, I’ve been receiving messages on Facebook, DM’s on IG, and even comments on YouTube, all a [...]