Category: Articles
Endogenous growth hormone keeps older athletes young
If you're in your mid-forties and exercise every day, then you probably make as much rejuvenating growth hormone [spatial formula shown below] as some [...]
High-intensity cardio too much for obese people
They are wildly popular, the fast but high-intensity fitness training sessions that gyms advertise to lure new members. The promise of a fitter, slimm [...]
The Great Judging Debate
by Cade Thomas
We hear it all the time - "Bodybuilding is a subjective sport". Usually it's used to sugar coat a judging decision that is less [...]
Get Bigger, Stronger, and Leaner With Fish Oil
by Josh Hodnik
Protein and amino acid supplements work in the spotlight and are the superstars when it comes to muscle growth, but there is a s [...]
How The Arnold Will Affect The Upcoming IFBB Season
by Cade Thomas
2015 might be several months deep, but the competitive bodybuilding seasons has just begun. As last year closed out in redundant [...]
Making the Transition from Traditional Cycling to Cruising
by Mike Arnold
While some may argue that PED use has become overcomplicated in today’s drug obsessed bodybuilding sub-culture, previous generat [...]
Muscle Growth and the Estrogen Connection
by Mike Arnold
In a sport where the use of hormones is central, it is not unreasonable to assume that its participants would possess a broad kn [...]
Planet Fitness Violates Women’s Rights…and Worse!
by Mike Arnold
To those of us who have been part of the bodybuilding community for the last few decades, it doesn’t seem like that long ago whe [...]
Are Traditional Testosterone Stackers Outdated?
by Mike Arnold
It has been over 80 year since the first steroid, testosterone, was synthesized in an American lab. Realizing the numerous pote [...]
Could Arnold Change Bodybuilding?
by Cade Thomas
It's mid March and the dust has settled on this years Arnold Classic. A show that promised many exciting possibilities turned ou [...]
Bodybuilding is a Cruel Sport
by Anders JP Eskilsson
Recently I watched a couple of training videos, one of them included a training session somewhere in Texas with Mr. Olym [...]
HOT ALBUM REVIEW – ‘GO’ by Rob Bailey and the Hustle Standard
by Louis Uridel
Rob Bailey and the Hustle Standard dropped their third, and highly motivational/inspirational, album toward the end of Februa [...]
DHT – Not So Bad After All
by Josh Hodnik
Dihydrotestosterone (DHT) is commonly viewed as the evil androgen responsible for hair loss and prostate issues. DHT does serve [...]
Stopped your low carb diet? The pounds fly back on
A diet that's low on carbs - like the Atkins diet - is still regarded as an effective way to lose weight. If you react well to a low-carb diet, it mig [...]
The Death of Experimentation
by Cade Thomas
When I think back on when I first became infatuated with bodybuilding, a smile comes over my face. I had always been impressed b [...]
