Category: Articles
Should AAS Cycles Be Limited to the Elite?
by Anders JP Eskilsson
After a period of time, many of us who have been training for a while with the purpose of gaining a few pounds of muscle [...]
The best way to do interval training
Even more explosive exertion, for even shorter bursts, with even shorter rests in between: according to sports scientists at Lillehammer University Co [...]
Extra hour sleep raises testosterone level by 12 percent
Aging men's testosterone decline is largely due to the fact that older men sleep less well than younger men. Endocrinologists at the National Universi [...]
“You Look Disgusting” – Bodybuilding vs Sports
by Cade Thomas
When it comes to high level athletics or physical art of most kinds, there is a general appreciation for the pursuit and an unde [...]
High SHBG Levels Can Inhibit Muscle Growth
by Josh Hodnik
Sex hormone binding globulin (SHBG) is a protein present in the human body that sex hormones, such as testosterone and estradiol [...]
The 10 Biggest Mistakes Made During Contest Prep – Part 2
by Mike Arnold
Without wasting any time, let’s pick up right where we left off. The next contest prep pitfall on our list is…
The diureti [...]
Anabolic Steroids: The Past, Present, and Future
by Josh Hodnik
The use of substances to enhance performance is nothing new. In fact, drugs used to enhance performance can be dated back to the [...]
Titus Talks
by Craig Titus
Ground Breaking Exposé – NOT!
I recently read an article titled “The real dope” in the February 2015 Muscular Development maga [...]
In Defense of Contemporary IFBB Pros!
by Anders JP Eskilsson
Most of us who follow the sport bodybuilding know that recently a massive criticism has been pointed towards some of the [...]
The 10 Biggest Mistakes Made During Contest Prep – Part 1
by Mike Arnold
Of all the different subjects associated with the world of bodybuilding, no other is potentially more confounding than contest p [...]
The unusual anabolic effect of Ajuga turkestanica
There's a kernel of truth in the hyperbole-ridden ads for ThermoLife's bodybuilding supplement E-Bol. [thermolife.com] E-Bol contains an extract of [...]
Using Insulin Sensitizers and Mimetics to improve your Results
by Mike Arnold
The issue of insulin sensitivity/resistance has become a hot topic among exogenous insulin users over the last couple years and [...]
Prescription Drugs & OTC Supplements for Overcoming Insulin Resistance
by Mike Arnold
With the previous article being centered on the role of insulin sensitizers/mimetics in growth hormone and insulin using bodybui [...]
The Six Most Dangerous Bodybuilding Drugs
by Josh Hodnik
Steroids and other bodybuilding drugs are generally viewed as risky and potentially deadly. This perception has lead anabolic st [...]
Torch Fat With VO2max Training
by Josh Hodnik
Spring has arrived and summer will be here before we know it. For many, this is the time of year to shed body fat that may have [...]
