Category: Articles
Researchers Explain How Vitamin D Can Improve Health and COVID
by Matt Weik
Vitamin D is one of the most essential nutrients, and recent research has suggested that it may also help increase your defense ag [...]
Is Blessing Awodibu Not Living Up to the Hype? He Talks a Good Game
by Matt Weik
I’m not one to start drama, but Blessing walked himself into this one. For someone who talked a good game and spent months trashin [...]
Great Posing Wins Shows!
by Christian Duque
Physique-based sports are all about creating a look. That look can be real - or - it can be an illusion. Either works, but i [...]
Coffee: Better Than Pre-Workouts and Thermogenics?
by Matt Weik
What if I were to tell you to ditch your pre-workout for a hot cup of coffee? You might think I’m absolutely insane. As surprising [...]
Eat Clean Bro Meal Prep Service: My Experience & Is It Worth It?
by Matt Weik
If you’ve been following my work for any amount of time, you know I often recommend meal prep services. I’ve tried a few in the pa [...]
Thinking About Starting a Supplement Company? Read This First
by Matt Weik
If you’ve been scrolling through your Facebook feed, you’ve probably seen an ad from Nutracap Labs. They claim to be of service w [...]
Dana Linn Bailey – The Comeback or The Cop Out?
by Christian Duque
In Spanish, we have a saying, “dime con quién andas y te diré quién eres.” It translates to tell me who you hang with and I’ [...]
They’re Back – Goon And Cox Muscle Talk
by Christian Duque
You just can’t keep a good man down - much less two!! I’m so happy to announce the return of Chris “The Goon'' Griffin and “ [...]
Brace Yourself for Supplement Shortages on Caffeine and Creatine!
by Matt Weik
For those of you who are strictly consumers and not deep into the background of the industry from a manufacturer side of the equat [...]
The Rock for President?
by Christian Duque
Ever since Arnold won in California and Jesse “The Body” Ventura won in Minnesota, the idea of athletes successfully running [...]
Bodybuilding Trading Cards: Am I the Only One Saying This Won’t Work?
by Matt Weik
I’m seeing more and more people talking about bodybuilding trading cards, and it honestly has me scratching my head. Look, I get i [...]
Bloomberg Compares Supplements to Johnson & Johnson Vaccine Fiasco?
by Matt Weik
I’m going to say this right up front, this Bloomberg article I read this morning has me pretty fired up. The title of the article [...]
Ron Love – Will He Return To The Stage?
by Christian Duque
Ron Love is the quintessential motor city bodybuilder. Detroit is his home. He still trains at the original Powerhouse Gym i [...]
Bodybuilders, Probably Shouldn’t Bounce
by Christian Duque
It’s all about the illusion. In bodybuilding, you want to present the best physique, possible, on stage. Sometimes you may b [...]
The Condition of Your Health Comes Down to a Matter of Choices
by Matt Weik
Life is full of choices. Some are helpful and some are hurtful. The condition of your health is no different. How do you look a [...]
