Author: admin
Kali Muscle Goes Nuclear! Threatens Chris Jones & Marc Lobliner!
Kali Muscle is been at odds with so many people in the fitness industry since his now infamous watermelon diet. He has now taken it to new heights [...]
Phil Heath Hosts Olympia PPV
by Christian Duque
7x Mr. Olympia Phil Heath is back! Sort of. The famed bodybuilding champion who defeated Jay Cutler and contained the likes [...]
Bigorexia: How to Recognize Muscle Dysmorphia in Teens
by Matt Weik, BS, CSCS, CPT, CSN
In today’s time, where social media is all the craze, we are bombarded with images and videos of “models” an [...]
Could Kai Greene Make a Comeback?
by Christian Duque
If you’ve been on the message boards as of late, then you’re well aware of rumors of a possible Kai Greene comeback in 2024. [...]
The Importance of Box Squats for Strength and Technique
by Matt Weik, BS, CSCS, CPT, CSN
The squat is the classic lower body exercise for many people that lift weights. It is a compound exercise th [...]
Desktop Bodybuilding Receives a Copyright Strike!
by Christian Duque
As I’m sure many of you have already heard Desktop Bodybuilding received a copyright strike for reporting on the West Coast [...]
Discovering the Health Benefits of Eating Bamboo Shoots
by Matt Weik, BS, CSCS, CPT, CSN
Bamboo is a versatile plant that grows throughout Asia and Africa, among other areas around the globe. With [...]
What is Hemp Milk & What are the Benefits?
by Matt Weik, BS, CSCS, CPT, CSN
Are you looking for a dairy alternative that's not only delicious but also packed with nutrients? Say hello [...]
Top 3 Weight Gain Supplements (Per Dieticians)
by Matt Weik, BS, CSCS, CPT, CSN
Are you looking to gain weight fast in a healthy and sustainable way? If so, you’re not alone! Gaining weigh [...]
Sushi Selection Pros & Cons: Navigating the Nutritionals of Popular Sushi Varieties
y Matt Weik, BS, CSCS, CPT, CSN
Sushi is more than just a meal, it's a culinary art form that has been perfected over centuries in Japan. The [...]
Will Jeremy Buendia Win Again?
by Christian Duque
The world of Men’s Physique needs to be the talk of the town again. The Classic Division has grown by leaps and bounds, than [...]
From Antioxidants to Digestive Health: Impressive Health Benefits of Raspberries
by Matt Weik, BS, CSCS, CPT, CSN
Raspberries are not only one of the most popular berries in the world, but they also boast a sweet-tart flav [...]
1970’s Gear Use vs Today
by Christian Duque
One look at the physiques of the 1960’s and 70’s and you see everything that the Golden Era of Bodybuilding represented. The [...]
Sam Sulek ‘BroScience’ Scholar
by Christian Duque
If you’re on YouTube and you watch bodybuilding videos, then you’re very familiar with the latest sensation. His name is Sa [...]
What is Daily Undulating Periodization (DUP) Training?
by Matt Weik, BS, CSCS, CPT, CSN
Whether your goal is to lose fat, build muscle, or become stronger, strength training should be a key part o [...]
