More magnesium means more testosterone and IGF-1
Older men have higher concentrations of IGF-1 and testosterone in their blood, the higher their magnesium levels are. Geriatricians at the University [...]
Testofen: fenugreek extract that boosts men’s libido
In a couple of years fenugreek – Latin name: Trigonella foenum-graecum – may be a mainstream supplement like ginseng or ginkgo. You may have read the [...]
Heat treatment boosts anabolic effect of strength training
We're not quite sure how strength athletes can apply the principle that Japanese sports scientists have written about in the Journal of Physiological [...]
The Blade, The Blonde Myth, And The Fountain Of Youth
by Geoff Roberts
Dexter Jackson’s recent success at the Arnold Classic and Mr. Olympia, despite being 45 years old, has officially catapulted [...]
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