Plant protein spares kidneys
Growing numbers of people suffer from chronic kidney disease. Risk factors include diabetes, high blood pressure and – as you age – a diet containing [...]
Vitamin C can reduce alcohol-induced performance dip
Alcohol and sport don't go well together. A training session done after drinking alcohol is by definition a bad training session – and for every year [...]
Putting the Organic Cart Before the Nutritional Horse
by Geoff Roberts
The choice to eat an organic diet has become something of a fad in our society as of late. Although choosing organic foods ove [...]
Beyond the Spotlight with Ron Noreman – Part 3
[podcast]http://www.ironmagazine.com/radioshows/Beyond_the_Spotlight-Ron_Noreman-part3.mp3[/podcast] [...]
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