Should Bodybuilding Look Like Chris Bumstead?
by Christian Duque
When 7x Mr. Olympia Arnold Schwarzenegger says that Chris Bumstead embodies what bodybuilding should look like today it sent [...]
Collagen Gummies Are Becoming the New Supplement Trend?
by Matt Weik, BS, CSCS, CPT, CSN
Did you know 70% of our skin, nails, and hair are made from a protein called collagen? The connective tissu [...]
Hany Rambod Power Guru
by Christian Duque
Hany Rambod is currently one of the most important people in the sport of bodybuilding. His influence runs through a variety [...]
Turmeric Coffee: Should This Be Your Morning Brew?
by Matt Weik, BS, CSCS, CPT, CSN
Turmeric coffee is a new kind of coffee that has been making its way into homes nationwide. For centuries, [...]
A Detailed Guide to Male Pattern Baldness and the Treatments
by Matt Weik, BS, CSCS, CPT, CSN
Male pattern baldness is the most common type of hair loss. It starts with a receding hairline or temples, [...]
REAL Reason WHY BIG RAMY Thinks He LOST
Big Ramy lost at Mr. Olympia 2022 to Hadi Choopan. This is an interview with him that happened right after the contest.
WATCH VIDEO:
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Hadi Choopan Is The New Mr. Olympia!
by Christian Duque
First and foremost huge congratulations to The Persian Wolf Hadi Choopan on his huge win at Joe Weider’s Mr. Olympia. The [...]
What Are Kidney Stones and How Can You Avoid Them?
by Matt Weik, BS, CSCS, CPT, CSN
Have you ever heard of kidney stones? Hopefully, the case is that you’ve heard of them and never had them, [...]
Big Ramy Placing A Payback For Pittsburgh Pro?
by Christian Duque
You’re not supposed to snub the President. When you’re Mr. Olympia you’re said to be the best bodybuilder in the world. You [...]
BIG RAMY Career OVER as MR. Olympia | Prejudging Footage
Big Ramy is competing at Olympia 2022 and from prejudging it looks like he will not regain his title and will have to give it up to Nick Walker, H [...]
Stop Giving Liver King Attention!!
By Christian Duque
The Liver King is a con man and a total fraud. He made millions of dollars with his bullshit primal lifestyle and brand. From [...]
Dermatologists Approved Skincare Routine for Acne Prone Skin
by Matt Weik, BS, CSCS, CPT, CSN
Acne is the most common skin condition in the U.S., affecting up to 50 million Americans. It's a major conce [...]
Nick Walker vs Michael Krizo
By Christian Duque
The stage is set for the epic showdown between two of the biggest bodybuilders on Earth. Neither of these guys look super heal [...]
The Ultimate Guide to Improving Your Bone Health
by Matt Weik, BS, CSCS, CPT, CSN
Bones and joints are the most important part of the human body. From providing a framework for your body to [...]
Fake Gear Is Everywhere!
By Christian Duque
Countless competitors and mainstream clients are up in arms over the fact that they’re getting duped by UGL’s, by some shady “ [...]
