Lose Fat With High-Intensity Resistance Training
Lose fat by doing high-intensity resistance training. A new study from Italy shows that a metabolically intense weight training program performed [...]
Ginger boosts testosterone levels in human study
We recently wrote about just one of many animal studies which has shown that ginger supplementation boosts the testosterone level. But there were no h [...]
The Olympia Undercard
by Matt Meinrod
Everybody wanna talk about the Olympia, but don’t nobody wanna talk about anyone besides Phil, Jay, Kai, and Big Ramy. Sure, [...]
Tongkat Ali boosts testosterone level and muscle strength in active over-fifties
Tongkat Ali is an interesting supplement for athletes over the age of 55. Ralf Henkel of the University of the Western Cape in South African and Rux [...]
Milk Thistle and Liver Health – Part 1
by Mike Arnold
Milk Thistle in History
Legend has it that as the Virgin Mary was passing by, some of her maternal mother’s milk was spilt upon [...]
Raise Testosterone and Gain Strength By Getting Enough Zinc
Gain strength and improve athletic performance by making sure your zinc levels are up to par so that you get the greatest anabolic response possible [...]
Ginger boosts testosterone levels in diabetic rats
We've already written a few times about the fact that ginger boosts the concentration of testosterone in the blood. We still find it strange that a ba [...]
Do you sleep badly in the summer? Maybe ornithine can help
Many people have difficulty sleeping in the summertime. This probably happens because the shorter day length makes us more active. Japanese research [...]
Why So Serious…Bodybuilders?
by Matt Meinrod
Bodybuilders are a funny group of people. On the outside they’re larger than life Incredible Hulks. And on the inside, they’re [...]
Insulin in History and Practice
by Mike Arnold
Progression is Inevitable
By their very nature, competitive sports provide a medium for transcending the physical accomplish [...]
Pro-hormone version of Anabolic Steroid Trenbolone
The breakthrough came in 2012, for the pro-hormone analogue of the anabolic steroid trenbolone. Chemical bodybuilders who had tried the new design [...]
HGH + Concussions = NFL ‘No Fun League’
by Matt Meinrod
The National Football League took another giant leap last month in its well calculated and systematic decimation of its once ad [...]
Another sustained-release growth hormone in the pipeline: VRS-317
We recently wrote about the sustained-release growth hormone LB03002, which will probably appear on the market fairly soon. This isn't the only sust [...]
Be Healthier, Be Fitter Now: A Few Simple Ideas
“No one but you determines your success in life. Making the right choices paves the way.” –Lou Holtz
Here are ten simple strategies you can use [...]
Maybe it’s possible to stack Leucine with HMB
If you know a little bit about sports supplements, it sounds like a bad idea: combining leucine and HMB to maximise muscle growth. Because HMB is a [...]
