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The Big 4

The Big 4

by Mike Arnold One of the most frequently asked questions among aspiring bodybuilders is related directly to chemical enhancement. “How do I g [...]
Beetroot concentrate makes team sport players faster

Beetroot concentrate makes team sport players faster

It probably doesn't matter whether you play hockey, football, rugby or volleyball. According to the human study published by sports scientist at the U [...]
The anabolic effect of betaine

The anabolic effect of betaine

Athletes who take 2.5 g betaine daily and do intensive training increase their body's anabolic response to the workout. Sports scientists from the Uni [...]
Taurine for more testosterone

Taurine for more testosterone

Men who are worried that their testosterone production will decline as they age, and with it their sexual performance, may react well to supplements c [...]
The anabolic effect of combining salbutamol with L-dopa

The anabolic effect of combining salbutamol with L-dopa

Ten years ago neurologists at the University of Arkansas published in Clinical Neuropharmacology the results of a small study, which may or may not be [...]
The Missing Link in Pro Bodybuilding

The Missing Link in Pro Bodybuilding

by Matt Meinrod It’s no secret the IFBB hit it out of the park in 2013 with the Olympia Qualification Series. For once we saw the best of the b [...]
N-Acetylcysteine supplement inhibits post-workout muscle recovery

N-Acetylcysteine supplement inhibits post-workout muscle recovery

N-Acetylcysteine is a strong antioxidant, and athletes take it to protect their muscles from the negative effects of extreme exertion, such as sorenes [...]
More reps with NO gel

More reps with NO gel

Supplementation with 2-nitrooxy ethyl 2-amino 3 methylbutanoate is probably of little use to strength athletes, researchers at the University of Memph [...]
Testosterone makes you more indifferent

Testosterone makes you more indifferent

The more testosterone circulating in your body, the less concerned you are likely to be about what other people think or feel. Psychologists at the Un [...]
Better strength training and less muscle pain after three cups of coffee

Better strength training and less muscle pain after three cups of coffee

Bodybuilders and other strength athletes can squeeze more reps out of their sets if they consume the amount of caffeine contained in three cups of cof [...]
Top athletes live just as long as ordinary people despite steroid use

Top athletes live just as long as ordinary people despite steroid use

During the sixties and seventies steroid use was not controlled, so wrestlers, power lifters, weight lifters, shot putters and javelin throwers – if t [...]
Anti-Aging Medicine – what is it and what can it do for you?

Anti-Aging Medicine – what is it and what can it do for you?

by Monica Mollica Over the past decade, interest in anti-aging treatments and interventions aimed at promoting health, vitality and youthfulne [...]
Chemical Warfare

Chemical Warfare

by Matt Meinrod A lot has changed in the past 15 years in bodybuilding’s chemical game. Even the supplements have gone to a new level to which [...]
Amphetamine analogue in pre-workout supplement Craze?

Amphetamine analogue in pre-workout supplement Craze?

If you use the pre-workout supplement Craze, made by the American company Driven Sports, you may have noticed that it's no longer available through [...]
Daily glass of pomegranate juice combats forgetfulness

Daily glass of pomegranate juice combats forgetfulness

If your memory is starting to fade as you age, a daily glass of pomegranate juice can help. Neurologists at the University of California in Los Angele [...]
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