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Should You Only Hire Certified PT?

Should You Only Hire Certified PT?

by Christian Duque This article hits home on a variety of levels, because I’ve always been a huge supporter of Ralph Nader’s and the concept of [...]
Holistic and Spiritual Healing Therapies…

Holistic and Spiritual Healing Therapies…

by Christian Duque Fad Health Lingo should be its own language, at the very least it should be considered a dialect. Over the years, I’ve come [...]
Can Phil Heath Take Back His Olympia Title in 2019?

Can Phil Heath Take Back His Olympia Title in 2019?

PHOTO CREDIT: GENERATION IRON by Matt Weik Some people might be looking at this article and be saying “too soon.” Others might be thinking th [...]
Fake Natties Who Compete at Natural Shows

Fake Natties Who Compete at Natural Shows

by Christian Duque First and foremost, I generally don’t care about the whole natty vs enhanced argument. I think what ever people do supplemen [...]
What Does It Mean to Be a Bodybuilder?

What Does It Mean to Be a Bodybuilder?

by Matt Weik I’m taking a different approach to what the norm today is and I’d love for everyone to weigh in on my thoughts. Today, most consi [...]
The 5 Women’s Divisions

The 5 Women’s Divisions

by Christian Duque As I’m sure the entire world knows by now, I’m a huge fan of physique-based sports, and there’s no where better to compete t [...]
Kai Greene – The Comeback That Shouldn’t Happen

Kai Greene – The Comeback That Shouldn’t Happen

by Christian Duque If you’re a bodybuilding fan, chances are you’ve heard about Kai Greene and the many great victories he enjoyed. Fans from a [...]
Change Up Your Boring Workout to Promote New Muscle Growth

Change Up Your Boring Workout to Promote New Muscle Growth

by Matt Weik For many people, this article will be a “duh” feature. However, I think we all fall into a routine at the gym and some people for [...]
10 Non-Exercise Related Reasons Why Your Cut is Failing

10 Non-Exercise Related Reasons Why Your Cut is Failing

by Matt Weik It’s common for people to “bulk” in an effort to add some quality lean muscle mass to their frame. What generally tends to happen [...]
Booze, Partying, & Fitness

Booze, Partying, & Fitness

by Christian Duque There are two worlds - the world we want to live in and the world we do live in. Bodybuilders often times like to portray th [...]
Should Trans Fats Be Illegal?

Should Trans Fats Be Illegal?

by Christian Duque I think where I stand politically, is pretty much well known throughout the fitness industry. I don’t like boxes - so I’m no [...]
Lou vs Arnold: The Battle of Legacies

Lou vs Arnold: The Battle of Legacies

by Matt Weik When you think back, Lou Ferrigno and Arnold Schwarzenegger were doing battle for as far back as we can remember. It started on a [...]
Is Men’s Physique the Future?

Is Men’s Physique the Future?

by Christian Duque The single biggest thing that I believe has held bodybuilding back from becoming a mainstream sport, is that most people in [...]
The Era of the Expo is Dead

The Era of the Expo is Dead

by Matt Weik If you follow my work, you know I’ve been critical of fitness and bodybuilding expos for quite some time. I hated them when I wor [...]
Is Brand Loyalty More Powerful Than Price?

Is Brand Loyalty More Powerful Than Price?

by Matt Weik I was outside getting some work done a little bit ago and I saw a FedEx truck making a delivery to my neighbor’s house. I wondere [...]
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