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RIP Shawn “Flexatron” Rhoden

RIP Shawn “Flexatron” Rhoden

by Christian Duque To say the death of Shawn Rhoden hit me like a ton of bricks, would be an understatement. I first saw the news on Nick Trig [...]
Should the PBD Podcast Have a Health Segment?

Should the PBD Podcast Have a Health Segment?

by Matt Weik Last week, I wrote an article that talked about Phil Heath being on the PBD Podcast. For those who didn’t read that article… shame [...]
Contracts In Bodybuilding

Contracts In Bodybuilding

by Christian Duque The fitness industry continues to be one of the most competitive markets on Earth. You have hundreds, if not thousands, of p [...]
The Reason for Your Lack of Results Could Actually Be Due to THIS

The Reason for Your Lack of Results Could Actually Be Due to THIS

by Matt Weik When people see a lack of results with their weight loss or muscle-building, they tend to blame their training and nutrition progr [...]
Hadi Choopan’s Shoulders and Big Ramy’s Wheels…

Hadi Choopan’s Shoulders and Big Ramy’s Wheels…

by Christian Duque Just a day after Kevin Grech’s EvolutionOfBodybuilding.net released a couple of extremely questionable Big Ramy photos from [...]
What Should Nick Walker Do Next?

What Should Nick Walker Do Next?

by Christian Duque Although a year may not seem like a very long time, at all, when you’ve accomplished as much as IFBB Pro Nick “The Mutant” W [...]
Will More 212lb Bodybuilders Crossover to Open?

Will More 212lb Bodybuilders Crossover to Open?

by Christian Duque Bodybuilding is the only division that’s really comprised of two two divisions. It reads confusing and sounds even more. How [...]
Is the Supplement Industry a Perfect Target for an Easy Payday?

Is the Supplement Industry a Perfect Target for an Easy Payday?

by Matt Weik Many people believe the supplement industry isn’t regulated and that it’s essentially the wild west where supplement brands are pu [...]
Is Phil Heath on the PBD Podcast a Good Play?

Is Phil Heath on the PBD Podcast a Good Play?

by Matt Weik To kick this article off, if you’re not already a subscriber to the Valuetainment YouTube channel, I highly recommend you subscrib [...]
Shaun Clarida WINS Reno Sports Fest!

Shaun Clarida WINS Reno Sports Fest!

by Christian Duque What did I say last week in my article for Iron Magazine? I said, once you look past the initial height and weight differenc [...]
Can Chris Bumstead Save the Sport of Bodybuilding?

Can Chris Bumstead Save the Sport of Bodybuilding?

by Matt Weik We are at what seems like a breaking point with bodybuilding these days. While it seemed like the judging for bodybuilding was pum [...]
Shaun Clarida To Compete OPEN Bodybuilding at Legion Sports!

Shaun Clarida To Compete OPEN Bodybuilding at Legion Sports!

by Christian Duque There aren’t a lot of surprises in the fitness industry; however, when 212 Mr. Olympia Shaun “The Giant Killer” Clarida anno [...]
Why Accountability Will Make or Break Your Fitness Results

Why Accountability Will Make or Break Your Fitness Results

by Matt Weik I’m constantly reading books and watching YouTube videos to learn new things and get new ideas for content topics as well as to be [...]
You Blew Your Plan and Gained Your Weight Back – Now What?

You Blew Your Plan and Gained Your Weight Back – Now What?

by Matt Weik How many times have you tried losing weight only to blow your plan and gain all of your weight back? Probably more times than you [...]
10 Ingredients to Improve Libido in Men and Women

10 Ingredients to Improve Libido in Men and Women

by Matt Weik With the stigma surrounding the lack of sexual appetite that people are suffering from, many products have begun to flood the mark [...]
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