Shaun Clarida Should Compete in Open & 212 at The 2022 Mr. Olympia!
by Christian Duque
As many of you know, I’m not a fan of the Special Invite. To me, the Mr. Olympia should be reserved for the best in the worl [...]
Regan Grimes Odd Interview with Dennis James
by Christian Duque
I’m sure many of you saw the Regan Grimes interview with Dennis James. Others have seen the reactions to it, from Chris Acet [...]
How to Make It Through Thanksgiving Without Weight Gain
by Matt Weik
Turkey, stuffing, mashed potatoes, pumpkin pie… Yes, please! Thanksgiving is here!
In this prime indulging season, with so m [...]
Yellow, Pink, Or Blue – Artificial Sweeteners
by Christian Duque
Whether you’re doing keto, low fat, or just trying to eat sensibly, most people rely on diet sodas, sugar-free energy drinks [...]
Why Are So Many Bodybuilders Crybabies Over Media Coverage?
by Matt Weik
Never in my life have I seen athletes behave like a bunch of crybabies when the media critiques their performance. And it seems th [...]
Why Phil Heath Shouldn’t Officially Retire!
by Christian Duque
Over the course of the last month, I’ve been receiving messages on Facebook, DM’s on IG, and even comments on YouTube, all a [...]
RxMuscle, Nick’s Strength & Power Called Out!
by Christian Duque
With all the deaths in bodybuilding as of late, it seems like bad news just keeps on coming. From John Meadows to Phil Herno [...]
Nutrition Bars for Weight Loss: Can They Help You?
by Matt Weik
There are many different types of things that you may find online for weight loss – pills, powders, detoxes, nutrition bars, prema [...]
What’s It REALLY Like to Be a Supplement Writer?
by Matt Weik
A common question I usually get (and you may be thinking as well) is, “How do you wake up every morning and sit in front of a scre [...]
Why Counting Calories Doesn’t Work for Weight Loss
by Matt Weik
I want to first preface this by saying that counting calories DOES work for a small percentage of people. Now that I got that out [...]
Why Did Dave Palumbo Pull The Shawn Ray Interview?
by Christian Duque
By this point, everyone has seen the Shawn Ray interview at RXMuscle. Dave owns and runs the site. There are folks who have [...]
Dear Overweight Reader… You Can Do This
by Matt Weik
For those of you out there who are just starting out in your health and fitness journey, you may find yourself hating the mirror a [...]
How to Simplify and Strategize Your Weight Loss Plan
by Matt Weik
For some reason, people make weight loss way more difficult than it needs to be. They also seem to make it some impossible feat th [...]
Gynecomastia: What Is It, How to Prevent, And How to Treat It
by Matt Weik
While we call it "man boobs" in the colloquial term, the medical expression for the enlargement of the male breast tissue is gynec [...]
Walking at THIS Time of Day Can Improve Your Health
by Matt Weik
A few steps can enlighten your perspective, infuse creativity, boost productivity, and improve your overall health. Yes, you read [...]
