34 arrested in Spanish clenbuterol investigation
34 arrested in Spanish clenbuterol investigation
Cyclist said to be among those detained in Canary islands
The Spanish Guardia Civil have arrested [...]
Sleep and Muscle Loss
In this post, I'd like to talk to you about how to retain lean body mass (or even gain some) while dieting, by avoiding common mistakes that lead to m [...]
The Beginner’s Fast Track Guide To Building Muscle – Part 2
Eating like a bodybuilder is easy right? After all, it's only 6 meals a day, involving cooking, preparing, weighing foods, shopping, figuring out how [...]
Eating Mostly Whole Grains, Few Refined Grains Linked to Lower Body Fat
Eating Mostly Whole Grains, Few Refined Grains Linked to Lower Body Fat
ScienceDaily - People who consume several servings of whole grains per day w [...]
Take garlic oil to maintain a healthy heart
Take garlic oil to maintain a healthy heart
by Ethan A. Huff
Heart disease is the number one killer in the U.S., including among those with diabetes [...]
New Study Shows This Common Mistake Leads to Fat Gain
New Study Shows This Common Mistake Leads to Fat Gain
by Mike Barrett
Losing weight may be one of the most common goals for the United States popula [...]
Chocolate compounds fight high cholesterol
Chocolate compounds fight high cholesterol
by Jonathan Benson, staff writer
(NaturalNews) Chocolate has received a lot of attention for being a trea [...]
Blueberries halt hardening of the arteries
Blueberries halt hardening of the arteries
by S. L. Baker, features writer
(NaturalNews) Atherosclerosis is a disease marked by plaque in the arteri [...]
Tocotrienols Shown To Be Effective In Lowering Fat Levels In Blood
Tocotrienols Shown To Be Effective In Lowering Fat Levels In Blood
Scientists from Singapore found that tocotrienols, which are members of the Vitam [...]
Testosterone ‘protects against heart disease’
Testosterone ‘protects against heart disease’
by Stephen Adams, Medical Correspondent
Medics who followed 930 men diagnosed with coronary heart dis [...]
Insulin Sensitivity and Fat Loss
Over the years, bodybuilding nutrition has divided itself into three fairly distinct categories (I'm going to leave out the ones I consider voodoo non [...]
Vitamin B12 May Reduce the Risk of Alzheimer’s Disease
Vitamin B12 May Reduce the Risk of Alzheimer's Disease
by Marrecca Fiore
Mounting evidence suggests that vitamin B12 may play a role in protecting t [...]
Vinegar Clinically Proven To Destroy Fat Without Diet Change
Vinegar Clinically Proven To Destroy Fat Without Diet Change
by Hector Corsi
Some exciting research on vinegar proves that it really does reduce bod [...]
Jay Cutler: “I don’t do steroids” – 2010 interview
Jay Cutler: "I don’t do steroids" – 2010 interview
by Anthony Roberts
My Canadian friends over at Muscle Insider have been good enough to post a [...]
Low-Cost Weight Loss Program Beats Obesity
Low-Cost Weight Loss Program Beats Obesity, Researchers Find
ScienceDaily - In the battle against obesity, new research has found that it may not be [...]
