The See-Food, Reach-Food Diet
You've heard of the "See-Food" diet haven't you? No, that's not the diet where you load up on fish, lobster, crab and mussels. The See-Food Diet is th [...]
Grape Ingredient Resveratrol Increases Beneficial Fat Hormone
Grape Ingredient Resveratrol Increases Beneficial Fat Hormone
ScienceDaily - Resveratrol, a compound in grapes, displays antioxidant and other posit [...]
Growth hormone and testosterone elevation not necessary for hypertrophy & strength
Growth hormone and testosterone elevation not necessary for hypertrophy & strength
by Anthony Roberts
A study has recently been published, which ind [...]
Night Time Eating And Fat Loss
"Eat breakfast like a king, eat lunch like a prince and eat dinner like a pauper." This maxim can be attributed to nutrition writer Adelle Davis, and [...]
Weight Training for Fat Loss
A few days ago, I answered a Q&A on Around Workout Nutrition While Dieting and, mentioned in an offhand way that I would talk about the issue of weigh [...]
Health Chip Gives Instant Diagnoses
Health Chip Gives Instant Diagnoses
Soon, your family doctor will no longer have to send blood or cancer cell samples to the laboratory. A little ch [...]
Protective Properties of Green Tea Uncovered
Protective Properties of Green Tea Uncovered
Regularly drinking green tea could protect the brain against developing Alzheimer's and other forms of [...]
Lean, Sexy, and Hard – Weight Training for Women
I don't know about you, but I'm getting rather tired of all the stereotypical nonsense surrounding women and weight training. "Deadlifts? No, no. That [...]
The #1 Fat Loss Tip For 2011
Since this is the first Burn the Fat Blog post of the year, I sat down today with the intention of writing a list of the top 10 fat loss tips for 2011 [...]
Obesity costs USA $168 billion every year
Obesity costs USA $168 billion every year
Obesity-related health problems cost the United States $168 billion every year, amounting to 17 percent of [...]
Big Fat Disconnect: 90% of Us Think Our Diets Are Healthy
Big Fat Disconnect: 90% of Us Think Our Diets Are Healthy
By Karen Rowan, MyHealthNewsDaily
Despite surging obesity numbers in the U.S., a new surv [...]
Obesity Research Targets Brain’s Use of Fatty Acids
Obesity Research Targets Brain's Use of Fatty Acids
ScienceDaily - Researchers at the University of Colorado School of Medicine have created a promi [...]
Do it Like the Boys Do – Weight Training for Women
Ladies, have a good look around your gym. How many overly large, muscular women do you see lifting weights? Probably not too many- unless you work out [...]
Scientists’ Letter Claiming FDA Corruption Is Authentic
Scientists' Letter Claiming FDA Corruption Is Authentic
by Heidi Stevenso
In January last year, a letter was sent to the highest levels of United St [...]
Why Health Freedom Will Ultimately Overcome Big Pharma Mischief and FDA Corruption
Why Health Freedom Will Ultimately Overcome Big Pharma Mischief and FDA Corruption
by Mike Adams
Do you find yourself frustrated with the lack of pr [...]
