3 Exercises That Need to Die
by Matt Weik
There are certain exercises and types of workouts that have me shaking my head. Exercises that put the user in a terrible positio [...]
Gummy Vitamins Found to Be Worthless
by Matt Weik
A few years ago, I had planned to open a gummy supplement brand. I sourced everything out, found a manufacturer that I was planni [...]
Is Turmeric a Supplement You Should Consider?
by Matt Weik
To get this out of the way and avoid any confusion, this article will use turmeric and curcumin interchangeably. Turmeric is a sp [...]
Drama and Muscle – A Recipe for Success?
by Christian Duque
Drama is the number one thing that has fueled a large component of social media over the years. Entire stations make their b [...]
Being Like These People in the Gym Will Not Make You Any Friends
by Matt Weik
If you’ve been at a gym for any length of time, I’m sure you have names for different people you see frequently—and we aren’t talk [...]
Anti-Fatigue Capabilities of Beta-Alanine
by Matt Weik
Have you ever used beta-alanine? Maybe you had it in one of your pre-workout powders? You might have experienced the tingly sens [...]
