Category: Matt Weik
Tennis Elbow: A Bodybuilder’s Nightmare
by Matt Weik
If some of you read an earlier article I wrote about training through injuries, then you would know that for several weeks I have [...]
Is the 212 Olympia Flex Lewis’ to Lose?
by Matt Weik
After an amazing five 212 Olympia wins in a row, Flex Lewis seems to be lining up all of the competitors like bowling pins, and th [...]
Keep on Track with Fitness Apps
by Matt Weik
The Apple iWatch has been around for quite a while now and has several versions to choose from. Regardless of the version, there [...]
Flex Wheeler or Kevin Levrone: Who Will Achieve Their Comeback Win First?
by Matt Weik
We are truly in an exciting time in the world of bodybuilding. We have two of the greats back in the gym training for shows. The [...]
Are Judging Inconsistencies Hurting the Sport of Bodybuilding?
by Matt Weik
A few weeks back was the Omaha Pro. It featured Women’s Bodybuilding, Women’s Physique, and Bikini. For the sake of time, we are [...]
Early 2017 Mr. Olympia Predictions – Can Heath be Dethroned?
by Matt Weik
No one has really thrown out any talk about the Olympia just yet, so I figured I’d start the party a little early and give my pred [...]
You CAN’T Be a Bodybuilder: But You CAN Look Good
by Matt Weik
I’m not here to crush anyone’s dreams, but let’s be realistic with a few things. In order to be a professional and compete at suc [...]
Training Through Injuries – Don’t Make these Mistakes!
by Matt Weik
I have been an athlete my entire life—ending my “career” in college. I’ve played with injuries, and I’ve trained with injuries. [...]
How Much Protein Do We Need as We Age?
by Matt Weik
Here’s one thing we can all count on—we aren’t getting any younger. In an effort to not look and feel older than we really are, w [...]
11 Reasons Why Being Fit Sometimes Sucks!
by Matt Weik
Ok, being fit doesn’t really suck. But, there are some instances where it can cause a bit of frustration. This article is meant t [...]
Celebrities, Please Stay in Your Lane When It Comes to Fitness
by Matt Weik
There’s one thing that celebrities are good at—acting and entertaining us. Other than that, they are normal human beings just lik [...]
Is Sparkling Water a Competitor’s New Dieting Secret?
by Matt Weik
When competitors or even those looking to diet down are in full blown restriction mode, it can get pretty boring drinking plain wa [...]
Dieting Simplified Without Leaving Your House?
by Matt Weik
It seems like people were laughing when Amazon said they were going to start selling and delivering food a little while back, basi [...]
How Long Will Supplement Companies Support Contests?
by Matt Weik
As some of you might know, I write copy for many supplement companies across the globe to help them sell their line of products. [...]
Is Coffee Making You Fat?
by Matt Weik
Coffee, the most consumed morning beverage ever. In fact, they say that around 54% of American adults need their cup of Joe every [...]