Category: Matt Weik
Should the PBD Podcast Have a Health Segment?
by Matt Weik
Last week, I wrote an article that talked about Phil Heath being on the PBD Podcast. For those who didn’t read that article… shame [...]
The Reason for Your Lack of Results Could Actually Be Due to THIS
by Matt Weik
When people see a lack of results with their weight loss or muscle-building, they tend to blame their training and nutrition progr [...]
Is the Supplement Industry a Perfect Target for an Easy Payday?
by Matt Weik
Many people believe the supplement industry isn’t regulated and that it’s essentially the wild west where supplement brands are pu [...]
Is Phil Heath on the PBD Podcast a Good Play?
by Matt Weik
To kick this article off, if you’re not already a subscriber to the Valuetainment YouTube channel, I highly recommend you subscrib [...]
Can Chris Bumstead Save the Sport of Bodybuilding?
by Matt Weik
We are at what seems like a breaking point with bodybuilding these days. While it seemed like the judging for bodybuilding was pum [...]
Why Accountability Will Make or Break Your Fitness Results
by Matt Weik
I’m constantly reading books and watching YouTube videos to learn new things and get new ideas for content topics as well as to be [...]
You Blew Your Plan and Gained Your Weight Back – Now What?
by Matt Weik
How many times have you tried losing weight only to blow your plan and gain all of your weight back? Probably more times than you [...]
10 Ingredients to Improve Libido in Men and Women
by Matt Weik
With the stigma surrounding the lack of sexual appetite that people are suffering from, many products have begun to flood the mark [...]
The Source of Your Macros Matters When Looking to Improve Your Health
by Matt Weik
There are many people following the flexible dieting plan or the very commonly referred to IIFYM plan (if it fits your macros). Ma [...]
A Different Approach on How to Use Influencers in the Supplement Industry
by Matt Weik
If you scroll through your social media accounts, you will more than likely stumble across quite a few “influencers” who are out t [...]
How Accurate is BMI and Does It Even Really Matter?
by Matt Weik
BMI or Body Mass Index is the standard tool for health assessment used in most healthcare facilities these days. While this “tool” [...]
Is the Keto Diet the Right Plan for Elite Athletes?
by Matt Weik
The ketogenic diet is a hot topic in the realm of diets these days, especially for those looking to lose weight and drop body fat. [...]
The Ugly Truth About How the Pandemic is Affecting Our Kids
by Matt Weik
I’m not here to downplay the pandemic we are still experiencing, but rather than looking at the NOW, I want us to also look into t [...]
Is Bodybuilding Any More Dangerous Than Other Professional Sports?
by Matt Weik
There are quite a few people out there who assume that bodybuilding, due to the anabolics and heavy lifting, would be more dangero [...]
Stupid Sh*t You Hear in Fitness Magazines
by Matt Weik
There’s going to be some humor in this article, so if you don’t want your humor bone tickled, don’t even bother reading this. But, [...]
