Category: Christian Duque

Bodybuilding’s Ambassador to the World?
by Christian Duque
The big question is whether or not Phil Heath is representing the sport of bodybuilding the way he should? With, now, seven [...]

CT Fletcher: Through Death Brings New Life
by Matt Weik
If you can get past all of the cursing and insanity, CT Fletcher is an extremely motivating individual—and a little crazy. He wan [...]

In Support of Chanel, Jane, & Rich Piana’s Team 5%
by Christian Duque
The marriage between Rich Piana and Sara Heimis has been the subject of much debate since their shotgun wedding. It was shor [...]

If Anyone’s To Beat Phil Heath – It’s Shawn Rhoden!
by Christian Duque
Bodybuilding is a sport, a way of life, that’s steeped in fan spirit. On the one hand, there’s what we’d like to happen, wha [...]

Kai Greene – Special Invite & Huge Blunder
by Christian Duque
Perennial Mr. Olympia runner-up and Arnold Classic champion Kai Greene will not be doing this year’s Mr. Olympia - the bigge [...]

Are Automatic Qualifications Hurting Bodybuilding?
by Christian Duque
Years ago, the top bodybuilders were out & about, doing shows, seminars, expos & more. The 1980’s, 90’s, & early 2000’s had [...]

The Welsh Dragon Eyes His Sixth Olympia Win
by Christian Duque
At 5’5, 212 solid pounds of muscle, the reigning 212 Olympia champion has a long history in the sport of bodybuilding, going [...]

Lumosity vs Video Games for Brain Training
by Matt Weik
I won’t lie, I downloaded Lumosity about a year ago and used it for a couple of weeks. Some of the games were entertaining, while [...]

The 5% Attitude Will Live On! Rest In Peace, RICH PIANA!
by Christian Duque
Next time you finish a sentence with ‘God Damn It’ or start one with ‘Good morning’ or ‘Good Fuckin Morning,” you’ll think [...]

The Passing of a Legend – Dallas McCarver, RIP
by Christian Duque
At just 26 years of age, IFBB Pro Bodybuilder Dallas “Big Country” McCarver accomplished a great deal in his very short life [...]

IFBB North American Championships – The Gold Standard
by Christian Duque
There’s one competition that brings the best amateur athletes in three countries together. There’s one competition, where Am [...]

Fitness Teams – Pro’s and Cons
by Christian Duque
As someone who’s been involved in the fitness industry for over a decade, I’ve seen, heard, and lived a lot. I’ve covered co [...]

Big Ramy’s Size Problem
by Christian Duque
Bodybuilding has changed a great deal since the reign of Dorian & Ronnie. Cutler served as bridge, along with Dexter, to th [...]

Phil Heath – Just A Tad Insecure?
by Christian Duque
Phil Heath has won six consecutive Mr. Olympia titles and is considered by many to be able to break all existing records. I [...]

Kai Greene Owes Us All – An Answer
by Christian Duque
In many ways, and to many people, Kai Greene has become the people’s champion. He’s someone who people look to as the only p [...]



