Category: Christian Duque
The Undeniable Starpower of BIG FRANK
by Christian Duque
Not all athletes are created equal. In theory, we all have the ability to defy the odds and do things that separate us from [...]
The Gluten Craze
by Christian Duque
Gluten is a protein composite found in grains like barley, wheat, and rye. It’s used in a wide range of foods and is frequen [...]
Kevin Levrone Australia / Arnold Fights Oil / Big Frank Signs with IML
The Iron Duque Speaks (Ep5)
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Reflections from the Arnold Classic
by Christian Duque
The 2018 Arnold Classic will go down in history. Not only was this the 30th anniversary of Arnold’s namesake event in Columb [...]
Posing & Posing Music…
by Christian Duque
A bodybuilding contest is a sports event - that seems like a pretty obvious no-brainer, right?. Athletes prep for shows inso [...]
Will The Conqueror Win the Arnold Classic?
by Christian Duque
We’ve all heard the name William Bonac. In a relatively short amount of time, the Dutch bodybuilder has earned the respect o [...]
Bader Boodai, Luimarco – History Made at IFBB Kuwait Pro!
by Christian Duque
I have to give credit where credit is due. Bader Boodai is quickly becoming one of the greatest, modern day innovators and p [...]
Roelly Wins Big In Prague
by Christian Duque
There’s a small group of elite level bodybuilders who are always discussed as being potential Mr. Olympias. Among them is, n [...]