Category: Articles

8 Little Known Traits of Successful Bodybuilders
We all know the "rules" of bodybuilding. Hard work (intensity), applied consistently over a period of time will yield significant results.But some of [...]

Guide To Muscle Building and Fat-Loss Supplementation
In black and white...what you need, what you don't and why. If you take supplements or even want to take supplements, this information is going save y [...]

3 Techniques for Building Lean Muscle Mass
These days, people are starting to realize that adding lean muscle mass to your body does wonders for your metabolism and fat loss, as well as a host [...]

American Media Announces New Additions to the Team
American Media Inc. Names Chris Lockwood, Mike Carlson, and Allan Donnelly to Lead Editorial Teams at Enthusiast Group of Fitness Titles
WOODLAND H [...]

Toney Freeman Signs Multi-Year Endorsement with MuscleTech
Toney Freeman Signs multi-year Endorsement with Muscletech
Toney Freeman finished the 2008 competitive season with a 5th place finish at the Mr. [...]

Why Weight Lifting Is An Exercise That Delivers Top Health Benefits
While some individuals are strictly interested in obtaining muscle for aesthetics, for most people, this isn't an interest. Instead, you're more inter [...]

2 Secrets For Effortless Fat Loss
Has Tom Venuto lost it? He's talking about "effortless" fat loss now? Isn't Tom Venuto the bodybuilder who has preached for years about hard work, per [...]

Is Protein Powder Really Necessary?
So, although protein supplements are not an absolute requirement for gaining mass, I have yet to meet any person able to get 400 grams of protein per [...]

Do Artificial Sweeteners Make You Fat?
I wanted to talk about artificial sweeteners today because I've noticed that there's a lot of confusion and misconceptions revolving around these non- [...]

Why You Should Say No To Diets To Burn Fat
Fad diets, they all have one thing in common. They're diets. They are like a pair of bell bottom pants. They are in for a couple of years and they' [...]

Bodybuilding.com Model Search
Iron Man Magazine presents the Bodybuilding.com Model Search brought to you by BodySpace. Sign up now for your chance to win a photo shoot in Iron Man [...]

How to Gain Lean Muscle Without Turning into a Tub of Lard
QUESTION: I have your BURN THE FAT ebook; it's great, but now that I'm lean enough my aim is bodybuilding and muscle gain. I read your information on [...]

Bodybuilding Pioneer Ben Weider Dies at 85
Bodybuilding Guru Passes Suddenly in Montreal
Although he was 85 years old, the passing of Ben Weider comes as a shock to the bodybuilding world. [...]

Dennis Wolf, Branch Warren Eye 2009 Arnold Classic
Two Huge Names to Grace the Columbus, Ohio Stage
By Joe Pietaro, MuscleSport Mag
One had to sit out because of an injury, the other finished a [...]

Mr. Big Dexter Jackson
Aesthetic Dexter Jackson Unseats Jay Cutler for 2009 Mr. Olympia
By Joe Pietaro, MuscleSport Mag
Heading into the 2009 Mr. Olympia contest, the t [...]

