Category: Articles
Jay Cutler Ready to Defend the Mr. Olympia Title
Fans Line Up for Defending Champion at ‘Meet the Olympians’
By Joe Pietaro, MuscleSport Mag
When you’re the defending champion, long lines ar [...]
Mr. Olympia Diary – Thursday Sept. 25
Getting Started at The Orleans
By Joe Pietaro, MuscleSport Mag
Viva Las Vegas. After a nearly five-hour flight from New York, it was good to set [...]
A Bodybuilder’s Most Valuable Vitamin: Are You Getting Enough?
Everybody knows that consuming sufficient amounts of vitamins through their diet is an important way to maintain overall health and to keep the muscle [...]
Training Plateau Busters
So, you've reached the dreaded sticking point. You're hitting your workouts consistently but there is not much happening. You might have a specific bo [...]
Another Reason Your Muscle Building Program Sucks
One of the most popular, faulty and dangerous myths espoused in nearly every muscle building program is that you must use a full range of motion on ev [...]
Dietary Fats, Prostaglandins and Hormones – Part II
As eluded to in Part I of this article, Unsaturated fats are broken up into two main categories: Monounsaturates, also called the omega-9 (w9) fatty a [...]
Bodybuilding Contest Dieting
Bodybuilding is a unique sport which requires competitors to exhibit maximum muscle mass and minimum body fat at the same time. These two requirements [...]
Cardio or Weights. Weights or Cardio. What’s It Going To Be?
Knowing how to balance cardio with weight training can be one of the most challenging aspects of putting together your training program. Learn how to [...]
Calorie Partitioning – Part 1
At a very fundamental level, the problem that natural bodybuilders and athletes have is one of partitioning; that is, where the calories go when you e [...]
Losing Body FAT Versus Body WEIGHT
So much focus and attention is placed on the idea of "weight loss" and "losing weight" that most typical beginners seem to lose sight of the actual co [...]
Can Phil Heath Sneak Up in Mr. Olympia Contest?
Injuries to Many Top Contenders an Unexpected “Giftâ€
By Joe Pietaro, MuscleSport Mag
The bodybuilder known as “The Gift†may receive an [...]
Gregg Valentino Interview to Appear in October New York Sportscene Magazine
The Ramblin’ Freak Speaks his Mind About Steroids in Sports
By Joe Pietaro, MuscleSport Mag
The following article will appear in the October 200 [...]
Less Than 2 Weeks Out, Cutler’s Olympia Competition Tightening
Jay Looking to Three-Peat While Wolf, Jax Eye Upset
By Joe Pietaro, MuscleSport Mag
The photos of the top contenders have been making the rounds on [...]
Gregg Valentino: The Interview – Part One
MuscleSport Mag Sits Down with Gregg Valentino
Recently, MuscleSport Mag had the pleasure of doing a one-on-one interview with Gregg Valentino, [...]
Robby Robinson to Michael Phelps
The Black Prince Reaches Out to the Olympic Swimming Champion
By Robby Robinson
Dear Michael,
Congratulations on your Olympic sweep. Your athleti [...]
