Category: Articles
How Strict Should Your Exercise Form Be?
When it comes to weight training there are generally 2 schools of thought when it comes to exercise form. First you have the typical personal trainer [...]
General Philosophies of Muscle Mass Gain
Because of the primary focus of my books and many of my article topics I tend to get tagged as the fat-loss guy more often than not; but nutrition and [...]
Do Your Last Rep First
Volumes have been written in the world of bodybuilding and strength training about the value of the 'last rep'. And the concept is valid. The idea is [...]
Corn is Making the U.S. Unhealthy
Corn is Making the U.S. Unhealthy
corn, corn syrup, high fructose corn syrup, crystalline fructose, HFCSPundit George Will has joined the ranks of th [...]
UFC JOINS WITH AMERICAN MEDIA INC.
UFC® JOINS WITH AMERICAN MEDIA INC. (AMI)
Las Vegas, Nev. (USA) – The Ultimate Fighting Championship® (UFC®) organization and American Media, Inc (AM [...]
Food Safety Reform is on the table again
Food Safety Reform is on the table again
The pistachio warning, coming not long after the peanut product recall, may lead to legislative changes.
By [...]
Beverage Consumption A Bigger Factor In Weight
Beverage Consumption A Bigger Factor In Weight
ScienceDaily - When it comes to weight loss, what you drink may be more important than what you eat, a [...]
LAYNE NORTON: THE NATURAL…UNLEASHED!
LAYNE NORTON: THE NATURAL…UNLEASHED!
by Leigh Penman
As a natural bodybuilder, Layne Norton has recently expressed some very interesting theories whe [...]
New Vitamin E Form Extracted From Kiwifruit
New vitamin E form extracted from kiwifruit
By Stephen Daniells
Italian scientists have identified a new member of the vitamin E family, extracted fr [...]
Legendary Bodybuilder Irvin “Zabo” Koszewski Passes Away at 84
Legendary Bodybuilder Irvin “Zabo” Koszewski Passes Away at 84
by Joe Pietaro
The world of bodybuilding lost one of it’s legendary figures with the [...]
Pistachio Nuts Recall
Pistachio nuts recalled: FDA's warning came after salmonella found in Chicago
Kraft Foods among other firms to issue voluntary recall
By Mike Hughlet [...]
CLA may be a cure-all for the rodent population, but does it actually work for humans?
CLA may be a cure-all for the rodent population, but does it actually work for humans?
by Dr. Jarret Morrow
Conjugated linoleic acid (CLA) refers to [...]
Heavy Muscle Radio with Chuck Zito, Mel Chancey, Author L. Rea, and Tom Terwilliger
Heavy Muscle Radio with Chuck Zito, Mel Chancey, Author L. Rea, and Tom Terwilliger: 3-30-09
by Dave Palumbo
HEAVY MUSCLE RADIO!
Former President [...]
Does Beta-alanine Improve Athletic Performance?
Does Beta-alanine Improve Athletic Performance?
by Dr. Jarret Morrow
Beta-alanine is a naturally occurring amino acid that has some potential benefi [...]
Do Fish Oil Supplements Contain Organic Pollutants?
Do Fish Oil Supplements Contain Organic Pollutants?
by Dr. Jarret Morrow
Fish oil supplements are currently experiencing a wave of increasing popular [...]