Category: Articles
Rowing Machines: One of the Most Underrated Pieces of Equipment
by Matt Weik
Rowing is an amazing cardiovascular exercise that has added benefits of acting as a full-body workout. Unfortunately, not many of [...]
Lifting Shoes: What Are They and Do You Need Them?
by Matt Weik
If you do squats, deadlift, or any other strength training on a regular basis, then you know just how important it is to master th [...]
Slim Pickings for Nick Walker
by Christian Duque
Is Nick Walker being "bombarded" with offers, as YouTuber IvanBodybuilding states - or - is he facing a series of deadends a [...]
What is Sound Healing and Does It Work?
by Matt Weik
It doesn’t matter where you live or what you’re doing, sound is always around us. We can’t perceive it directly, but we experience [...]
Why I Love Intermittent Fasting
by Christian Duque
Freedom. That’s what I love most about intermittent fasting.
Most diets require you to go to extremes. There’s the keto [...]
The Benefits of Using Saw Palmetto Supplements
by Matt Weik
As men age, they may experience some issues with their health. Some may be due to lifestyle factors, some environmental, some here [...]
The State of Texas Sues “Fitness Influencer” Brittany Dawn
by Matt Weik
If you follow any of my content, the name Brittany Dawn should ring a bell. Back in 2019, I wrote a couple of different articles a [...]
Is the Metaverse the Future of Fitness?
by Matt Weik
With new and innovative ways to get your workouts in, different platforms have become available to heighten the enjoyment and help [...]
Big Ramy’s Armwrestling Match Was A Joke?
by Christian Duque
2x Mr. Olympia Big Ramy created shockwaves throughout the fitness industry as footage of an arm wrestling match between him [...]
How to Revive Your Career Post-Covid as a Fitness Coach
by Matt Weik
From the beginning of the pandemic, people were confined to their homes, resulting in various mental health problems and affecting [...]
Should Flex Lewis Have to Qualify for Men’s Open Olympia?
by Matt Weik
I’m going to get a ton of hate for this article, but it is what it is. This is my opinion, and just like assholes, we all have one [...]
Healthy Restaurants Fast Food: A Dying Business Model?
by Matt Weik
If I were to ask you to name healthy restaurants fast food options, you might say places like Chipotle, Subway, Saladworks, First [...]
Part-Time Vegans In The Fitness Industry?
by Christian Duque
What the hell is a part-time vegan? Lol. Apparently, there are folks who secretly drink milk, eat meat, wear leather and, ma [...]
The Benefits of Using Milk Thistle Supplements
by Matt Weik
Milk thistle, also known as Silybum marianum, is a common yet not so popular plant. It is native to Southern Europe and Asia and h [...]
What’s The Word – Nick Walker, Matt Jansen, RAW?
by Christian Duque
The word is, Nick Walker went on record to say that a lot of what people heard was true, that he spoke with the main guy at [...]
