Author: admin
Nathan De Asha Denied Visa
by Christian Duque
The world of bodybuilding was rocked to its very foundations when word hit that British sensation Nathan De Asha was denied [...]
7 Pycnogenol Health Benefits You Need to Know
by Matt Weik, BS, CSCS, CPT, CSN
Have you heard of pycnogenol before? If you’re like most people, probably not, despite it being a major part [...]
Did Hadi Choopan Grow Bodybuilding?
by Christian Duque
The sport of bodybuilding requires each champion to promote in order for it to grow. This is especially true for whoever is [...]
Top 5 Ways to Naturally & Easily Boost HGH Levels
by Matt Weik, BS, CSCS, CPT, CSN
Do you know that 1 in 4,000-10,000 youngsters have a growth hormone deficiency that is causing them to not l [...]
7 Tips and Tricks You Can Use TODAY to Help Improve Your Memory
by Matt Weik, BS, CSCS, CPT, CSN
Have you ever been in the middle of a conversation, and suddenly you can't remember how long you've known th [...]
Brandon Curry – 2023 Mr. Olympia?
by Christian Duque
It’s safe to say that the only place where it matters to be your best is the Mr. Olympia stage. You can look like a million [...]
Unlocking the Power of Prune Juice: 5 Surprising Ways to Use It
by Matt Weik, BS, CSCS, CPT, CSN
Prune juice might not be the first drink that comes to mind when thinking of healthy beverages, but don't le [...]
What is Dirty Fasting? Everything You Should Know
by Matt Weik, BS, CSCS, CPT, CSN
Many healthy freaks sing the praises of intermittent fasting. This is a practice of having a specific window [...]
Kali Muscle Goes Nuclear! Threatens Chris Jones & Marc Lobliner!
Kali Muscle is been at odds with so many people in the fitness industry since his now infamous watermelon diet. He has now taken it to new heights [...]
Phil Heath Hosts Olympia PPV
by Christian Duque
7x Mr. Olympia Phil Heath is back! Sort of. The famed bodybuilding champion who defeated Jay Cutler and contained the likes [...]
Bigorexia: How to Recognize Muscle Dysmorphia in Teens
by Matt Weik, BS, CSCS, CPT, CSN
In today’s time, where social media is all the craze, we are bombarded with images and videos of “models” an [...]
Could Kai Greene Make a Comeback?
by Christian Duque
If you’ve been on the message boards as of late, then you’re well aware of rumors of a possible Kai Greene comeback in 2024. [...]
The Importance of Box Squats for Strength and Technique
by Matt Weik, BS, CSCS, CPT, CSN
The squat is the classic lower body exercise for many people that lift weights. It is a compound exercise th [...]
Desktop Bodybuilding Receives a Copyright Strike!
by Christian Duque
As I’m sure many of you have already heard Desktop Bodybuilding received a copyright strike for reporting on the West Coast [...]
Discovering the Health Benefits of Eating Bamboo Shoots
by Matt Weik, BS, CSCS, CPT, CSN
Bamboo is a versatile plant that grows throughout Asia and Africa, among other areas around the globe. With [...]
