Author: admin

Injecting your Way to a World-Class Physique
by Mike Arnold
All things change with the passage of time; some for the better and some for the worse. In many cases this change is positive, [...]

Super 1-Andro Rx in Review
by Mike Arnold
In order to understand what Super -1 Andro RX is and how it works, let’s first look at DHEA, its close cousin and a crucial step [...]

Dear Bodybuilders; No One Feels Sorry For You
by Cade Thomas
Look, no one said this would be easy. Molding your body into a hyper muscular machine of lean tissue is not something we are pr [...]

Weekly Block Training for Massive Gains
By Chris Marzarella, CFT
Over a month ago I published my first ebook on Daily Undulating Periodization or DUP. I didn't expect it sell as well [...]

International Iron – Episode 19
[podcast]http://www.ironmagazine.com/radioshows/International-Iron-Episode19.mp3[/podcast] [...]

Train Like a Beast With Your Smartphone
by Chris Marzarella, CFT
"Fitness bands are nothing more than glorified pedometers"
Leo Laporte, The Tech Guy
I completely agree with thi [...]

Central Bodybuilding – Episode 33
[podcast]http://www.ironmagazine.com/radioshows/Central_Bodybuilding_Episode33.mp3[/podcast] [...]

The NFL, NBA and… IFBB?
by Geoff Roberts
The sport of bodybuilding, as with any sport at an elite level, contains numerous factors which limit the progression of the s [...]

7-Keto DHEA in Review
by Mike Arnold
One of the lesser mentioned, although more interesting compounds to make its way into the bodybuilding community since the turn [...]

Bodybuilding Is in for Its Biggest Change Ever!
by Anders JP Eskilsson
Year after year through the history of bodybuilding the Mr. Olympia lineup fails to live up to its former quality and gl [...]

Bodybuilding’s Greatest “What Ifs” – Part 1
by Geoff Roberts
In the world of sports, few topics are as exciting or intriguing to discuss and dissect as hypothetical what-if scenarios. Que [...]

Cortisol Can Sabotage Your Physique
by Josh Hodnick
Cortisol has become well known as the stress hormone responsible for increasing body fat storage, more specifically, belly fat. [...]

Natural or Not: Who Cares?
by Cade Thomas
Is there any place closer to hell then the comment section of a bodybuilding video on Youtube or Facebook? As I scroll through my [...]

Idle Hands Are the Devil’s Playground
by Geoff Roberts
Although I am not overly religious, you can find some very wise quotes in scripture. On several occasions, scripture makes men [...]

The Truth about Steroids and Sports
by Geof Roberts
In the world of sports, few topics are as taboo as the use of performance enhancing drugs (PED). In fact, these drugs seem to b [...]


