Author: admin
Could Flex Lewis Survive in Open Bodybuilding?
by Matt Weik
It’s difficult to hear that this year might be Flex Lewis’ last year competing in 212. Now, he didn’t completely give insight int [...]
Derek Lunsford Will Win Big in 2018
by Christian Duque
We are living in a very exciting period of time in bodybuilding. The reigning Mr. Olympia, Phil Heath, has won seven consecu [...]
Is Coffee A Suitable Pre-Workout Supplement?
by Christian Duque
The need for energy has become a major issue facing athletes everywhere. A great preworkout product on the market is IronMag [...]
Will Print Media Ever Come Back?
by Christian Duque
We’ve been hearing the online pundits say it for years, constantly speculating about the day when magazines are never again [...]
Are Eggs the New Best Post-Workout Secret?
by Matt Weik
Without a doubt, eggs are one of the best protein sources you can find. I’ve done several content pieces on how great eggs are no [...]
9 Ways to Motivate Yourself to Work Out
by Matt Weik
I’m going to be honest, there are days that I simply don’t want to work out. Heck, there are even some weeks where I’m just so bu [...]
Masters Competitors: Should Be The Most In Demand
by Christian Duque
Age is just a number. That’s something we often hear; it sounds nice and it usually makes people smile. In all reality, it c [...]
Do Freebies Hurt The Fitness Industry?
by Christian Duque
The culture of freebies, samples, and throngs of people screaming for t-shirts, has become quite the sight for sore eyes at [...]
Are Online-Only Brands the Future of the Supplement Industry?
by Matt Weik
I’m torn on this topic, as I feel there will always be a place for retail brands to live. Consumers still enjoy going to stores, [...]
What Questions Should You Ask a Personal Trainer Before Hiring Them?
by Matt Weik
Finding a personal trainer is like finding a new associate at work. Some candidates will be helpful, others, not so much. Some w [...]
Don’t Be Late – It Might Cost You Dearly!
by Christian Duque
Posted times at sporting events are sacrosanct, no matter in what sport you're competing - they're there for a reason. When [...]
Smart Cups in the Energy Drink Category?
by Matt Weik
A friend of mine was telling me all about these new “smart cups” on the market. I asked what’s so great about them. He told me t [...]
What Your Fitness Excuses Say About You
by Matt Weik
I can’t tell you how many times a week I’m told excuses why someone can’t exercise or take control of their health. It’s one excu [...]
Great Posing Makes ALL The Difference
by Christian Duque
Bodybuilding and physique-based sports are all about showing off what’s been built as a result of training, supplementing, [...]
Bodybuilding Is an Individual Sport – So Are Bodybuilders Introverts?
by Matt Weik
When you look at sports we watch on television, the majority of them are TEAM sports. We have things like baseball, football, bas [...]
