Lifelong Bodybuilding: Bodybuilding At Any Age
by Matt Weik, BS, CSCS, CPT, CSN
When you think of bodybuilding, what comes to mind? Probably young, peak-conditioned athletes, right? But th [...]
Dave Bautista Lost All His Muscle – But Why?
The internet seems to be raging on fire lately with the recent images of Dave Bautista. More specifically, his weight loss. Many on the internet c [...]
Chris Bumstead is Retiring!
Ok, that’s a lie — at least at the moment. That said, now that I have your attention, I’m going to explain why I think Chris Bumstead is setting t [...]
Top 7 Benefits of One 24-Hour Fast Per Week?
by Matt Weik, BS, CSCS, CPT, CSN
What if there was a simple weekly routine that you could easily follow that took the best of intermittent fa [...]
Hunter Labrada Wins 2024 Italy Pro – As Predicted!
by Christian Duque
It should come as no surprise that Hunter won Italy. There really wasn't a lot of competition there and even though the top [...]
Diet Coke is NOT Bad for You (per science)
by Matt Weik, BS, CSCS, CPT, CSN
“Diet Coke is as bad as using your mobile phone.”
This provocative statement might raise some eyebrows, b [...]
Hunter Labrada Set To Dominate Italy!
by Christian Duque
Nothing makes me happier than to see my good buddy Hunter Labrada going to a bodybuilding competition and being the favorite [...]
Kali Muscle Admits He failed with His Crypto Coin Venture
Kali Muscle has a long history of suspicious activity in the bodybuilding & fitness world. His newest venture is the Kali Muscle Crypto Coin. A fo [...]
Beef Thymus: What Is It & What Are the Benefits?
by Matt Weik, BS, CSCS, CPT, CSN
Do you want to eat some beef thymus? If you’re like most people, you probably have a confused or even disgus [...]
Greg Doucette’s Turkesterone – A Clinical Study
Turkesterone has long been one of if not the most controversal supplementto ever hit the fitness industry. Greg Doucette, Derek from More Plates m [...]
Is Linoleic Acid Bad for You?
by Matt Weik, BS, CSCS, CPT, CSN
Omega fatty acids have been a major topic of discussion lately, and it brings up linoleic acid and puts it o [...]
Everything You Need to Know About the Bulletproof Diet
by Matt Weik, BS, CSCS, CPT, CSN
What the heck is this Bulletproof Diet thing that everyone is talking about? You have people all over social [...]
Comparing Natural vs. Enhanced Bodybuilding Approaches
by Matt Weik, BS, CSCS, CPT, CSN
The old natty or not has been a topic of discussion for quite some time now. There seems to be this natural [...]
