Dave Bautista Lost All His Muscle – But Why?
The internet seems to be raging on fire lately with the recent images of Dave Bautista. More specifically, his weight loss. Many on the internet c [...]
Chris Bumstead is Retiring!
Ok, that’s a lie — at least at the moment. That said, now that I have your attention, I’m going to explain why I think Chris Bumstead is setting t [...]
Top 7 Benefits of One 24-Hour Fast Per Week?
by Matt Weik, BS, CSCS, CPT, CSN
What if there was a simple weekly routine that you could easily follow that took the best of intermittent fa [...]
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