Gregg Valentino Needs Our Prayers | Hospitalized
Gregg Valentino has been a staple in the bodybuilding industry and recently been hospitalized due to severe pain in his stomach. This is the newes [...]
Benefits and Safety Tips for Snatch Grip Deadlift
by Matt Weik, BS, CSCS, CPT, CSN
When powerlifters and weightlifters want to take their strength level up a notch, they often turn to the sna [...]
Cubital Tunnel Syndrome Exercise to Relieve Pain
by Matt Weik, BS, CSCS, CPT, CSN
If you're grappling with cubital tunnel syndrome, you understand the pain and frustration it brings. It ste [...]
7 Health Benefits of Guava Juice You Need to Know
by Matt Weik, BS, CSCS, CPT, CSN
Guavas, the tropical trees originating in Central America, have long been overlooked amidst the popularity o [...]
Men’s ‘Wellness Division’ Coming Soon to USA?
by Christian Duque
Variety is the spice of life. I truly believe this and what I may think looks great, others may argue to the contrary. That [...]
Gregg Valentino vs Fouad Abiad
by Christian Duque
This is a feud that’s been a longtime coming and it’s not necessarily between Gregg and Fouad, rather, it’s more of an issue [...]
5 Health Benefits of Corn Silk You’ve Never Heard Of
by Matt Weik, BS, CSCS, CPT, CSN
Imagine standing in your kitchen, husking ears of corn for dinner. As you peel back the green layers, those [...]
6 Deadlift Alternatives to Consider During Leg Day
by Matt Weik, BS, CSCS, CPT, CSN
The deadlift, hailed as the ultimate test of raw power and strength, targets your core, hamstrings, glutes, an [...]
Weekend Warrior vs. Daily Exercise: Does It Make a Difference?
by Matt Weik, BS, CSCS, CPT, CSN
In the search for a healthier and more active lifestyle, we often find ourselves at a crossroads: should we [...]
Sam Sulek Manipulated by Fouad Abiad & BREAKS DOWN On Camera
21 year old Sam Sulek has recently gathered a large following rather quickly on social media due to his body transformation. He has just signed wi [...]
Ron Harris Gets Hair Transplant in Istanbul Turkey
by Christian Duque
I never thought I would write an article for Iron Magazine about somebody in our industry that got a hair transplant. Number [...]
Apple Vision Pro Is KILLING People At Gyms…
The Apple Vision Pro is a revolutionary marvel of engineering. It can do things that we could of only ever dreamed of. It has sold over 200,000 [...]
IFBB Men’s Open Secures the Bag: Screw the Other Competitors?
by Matt Weik, BS, CSCS, CPT, CSN
To preface this entire article, I’m just going to throw out the elephant in the room and get it over with, a [...]
The OMAD Diet: Nothing to Be Mad About Here!
by Matt Weik, BS, CSCS, CPT, CSN
The OMAD diet, which stands for "One Meal a Day," is a popular type of intermittent fasting. It involves a d [...]
Derek Lunsford Finally Opens Up
by Christian Duque
It was great watching Derek’s interview on Desktop Bodybuilding. I don’t know if you guys have a chance to catch it but I wa [...]
