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The Mike Tyson vs. Jake Paul – A JOKE MATCH!

The Mike Tyson vs. Jake Paul – A JOKE MATCH!

by Christian Duque So for the longest time I wasn't going to write an article about this because quite frankly I believe that lending attention [...]
Nick Walker Doing the 2025 Arnold?

Nick Walker Doing the 2025 Arnold?

by Christian Duque That’s eleven months away. Who cares? It seems all the bodybuilding outlets are tripping over themselves to report tha [...]
Types of Lifting Belts: Pros and Cons, Benefits, & More

Types of Lifting Belts: Pros and Cons, Benefits, & More

by Matt Weik, BS, CSCS, CPT, CSN Lifting belts (also known as weight belts) are a common sight in gyms. They are typically crafted from thick [...]
What is Halotherapy and Are There Potential Benefits?

What is Halotherapy and Are There Potential Benefits?

 by Matt Weik, BS, CSCS, CPT, CSN The origins of halotherapy can be traced back to the medieval era, but with scientific advancements, resear [...]
Milos Sarcev & Samson Dauda Resolve Issues?

Milos Sarcev & Samson Dauda Resolve Issues?

by Christian Duque Coaches and clients often break up in the sport of bodybuilding. It's part of the nature of the discipline. A lot of times t [...]
What are the Benefits of Naturopathy for Weight Loss?

What are the Benefits of Naturopathy for Weight Loss?

by Matt Weik, BS, CSCS, CPT, CSN In a world where there’s a rising statistic of weight gain and obesity, naturopathy emerges as a possible ho [...]
Yoga for Bodybuilding? How Improving Flexibility Helps Build Muscle

Yoga for Bodybuilding? How Improving Flexibility Helps Build Muscle

by Matt Weik, BS, CSCS, CPT, CSN Yoga is an incredibly versatile practice that offers both flexibility and strength benefits with minimal tim [...]
Sam Sulek Going BALD From STEROID Abuse?

Sam Sulek Going BALD From STEROID Abuse?

21 year old Sam Sulek has recently gathered a large following rather quickly on social media due to his body transformation. There has been some d [...]
Jay Cutler: Lifetime Achievement Award

Jay Cutler: Lifetime Achievement Award

by Christian Duque On a recent edition of @StrengthAddicts on Instagram live I talked about the Arnold Classic and how Jay Cutler received the [...]
7 Reasons to Add Sprouted Grain Bread to Your Diet

7 Reasons to Add Sprouted Grain Bread to Your Diet

by Matt Weik, BS, CSCS, CPT, CSN You have probably come across sprouted grain bread in stores or markets, and it might seem like a somewhat n [...]
Cotton vs. Nylon vs. Leather Lifting Strap: Which is Better?

Cotton vs. Nylon vs. Leather Lifting Strap: Which is Better?

by Matt Weik, BS, CSCS, CPT, CSN You’re not alone if you’ve got strong lats and glutes but find your grip strength holding you back in the gy [...]
Do Hormone Therapy Treatments Truly Help Men?

Do Hormone Therapy Treatments Truly Help Men?

by Matt Weik, BS, CSCS, CPT, CSN Hormone Replacement Therapy (HRT) is pushing boundaries and redefining its usage. Today, more and more men s [...]
Hadi Choopan Wins The 2024 Arnold Classic UK!

Hadi Choopan Wins The 2024 Arnold Classic UK!

by Christian Duque What a world-class production at the Arnold Classic Uk. Promoter Arnold Schwarzenegger hit it out of the park with another b [...]
Mike Tyson vs Jake Paul Fight is FIXED… Biggest SCAM EVER!

Mike Tyson vs Jake Paul Fight is FIXED… Biggest SCAM EVER!

The world is in shock at the announcement of the Mike Tyson vs. Jake Paul fight. Everyone is up in arms questioning if this fight should even happ [...]
6 Benefits of Bar Muscle Ups

6 Benefits of Bar Muscle Ups

by Matt Weik, BS, CSCS, CPT, CSN While it might seem easy to watch an Instagram video, stroll into the gym, and effortlessly execute bar musc [...]
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