Tren Twins Call Greg Doucette a Liar?
The Tren Twins are two of the most popular figures in the fitness industry. One of brothers Chris collapsed in the gym and is in the hospital and [...]
5 Overhead Press Variations to Utilize Next Shoulder Day
by Matt Weik, BS, CSCS, CPT, CSN
When it comes to shoulder exercises, there are many options that can be both a blessing and a challenge. Ami [...]
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