Increased vitamin uptake from supplements with Ester-C
Ester C is eight times more expensive per mg than ordinary vitamin C, but also works considerably better than the regular variety. That's the mess [...]
Stimulants and the Future of Pre-workout drinks
by Matt Weik
We live in a world where people who use pre-workouts are focused only on one thing — stimulants. That’s right, they want to feel [...]
Fit Fathers Are Making Their Kids Fat Before They’re Even Born
by Matt Weik
What if I told you (men), that because you exercise regularly, your offspring has an increased risk of becoming obese along with o [...]
Stopping Exercise Leads to Brain Blood Flow Issues
by Matt Weik
It goes without saying that blood flow, especially to the brain, is extremely important. Restricted blood flow can easily be fata [...]
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