Lower cortisol levels with fish oil
A modest dose of one gram of fish oil per day lowers cortisol levels, write Italian researchers in Molecular Nutrition & Food Research. The participa [...]
Why Are YouTube Celebs Winning Popularity Over IFBB Pros?
by Anders JP Eskilsson
Since the last 6-7 years fitness celebrities - or so called “bodybuilding experts” have formally exploded in popularity [...]
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