Lysine supplementation boosts muscle strength
We have no idea whether this study from India is relevant to strength athletes with a high protein intake, but we thought we'd bring it to your attent [...]
Don’t feel like training? Caffeine makes exercise more enjoyable
People who want to do sports, but find exertion unpleasant, can probably benefit from a high dose of caffeine. Psychologists at Leeds Metropolitan Un [...]
Roid rage; The New Reefer Madness
by Geoff Roberts
If you were to ask a large group of people derived from the general public, their opinion on the use of anabolic steroids, a m [...]
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