Two grams L-carnitine daily protects athlete’s muscles
A daily dose of 2 g L-carnitine protects athletes' muscles from breaking down, according to a human study that sports scientists at the Islamic Azad [...]
Strength athletes react better to whey with added extras than whey on its own
Strength athletes with a bit of nous don't just consume whey, but mix it with substances like creatine, beta-alanine, HMB and sodium bicarbonate, to n [...]
Who Will Comprise Of Bodybuilding’s New Era?
by Geoff Roberts
Between 2001 and 2002, the often praised and discussed “90’s era” came to an end with the storming of a young Jay Cutler into [...]
3 / 3 POSTS
