
Origins of Insulin Secretion Beyond Carbohydrates
by Geoff Roberts
The simple fact that bodybuilding is purely a cosmetic sport leads many of its participants to care much less about what is ha [...]

Less carbs, better memory
A diet from which you derive energy mainly from fats and proteins, and not from carbohydrates, improves memory function in elderly people. Neuroscient [...]

Extreme protein intake reduces fat mass
Bodybuilders who already consume sufficient protein, and who boost their daily protein intake to 3-4 g per kg bodyweight, will not become more muscled [...]

Grape Seed Extract protects against prostate cancer
Men who take high doses of Grape Seed Extract over a longer period are 62 percent less likely to develop prostate cancer than men who don't take the s [...]
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